Episode 413: Jared Broughton
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 9 March 2024
⏱️ 104 minutes
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| 0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
| 0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
| 0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
| 0:20.5 | This is the running public. |
| 0:30.2 | When you're ready to take your training or racing to the next level, go to the running public. |
| 0:35.8 | We have both monthly subscription training plans, |
| 0:39.3 | 1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to |
| 0:45.1 | the running public.com and check out our offerings. Jared, where are you? You're in Canada, |
| 0:51.2 | right? Somewhere north? Yeah. In Gatno, near Ottawa. |
| 0:57.1 | All right. Have you guys had a, like, down here? So I'm in Minnesota. I mean, I'm a drive |
| 1:03.6 | from the Canadian border, but it's been super mild here. Like, we have no snow on the ground. |
| 1:08.9 | Our lakes are already opened up. It's been |
| 1:10.8 | the nicest winter running weather I've had in my 40 years on this planet. Is it like that |
| 1:16.8 | up there? Yeah, that 100%. We literally only got like sporadic cold days. I think maybe got one |
| 1:24.8 | day this whole year while they season minus 30. |
| 1:28.5 | That's it. |
| 1:29.8 | Everything else is being very mild. |
| 1:31.7 | I've rarely had to use my treadmill this whole year. |
| 1:34.6 | Yeah, this is wild. |
| 1:36.4 | Kirk and I received a pair of shoes with studded tips on it to test. |
| 1:41.8 | I have got to use them three times this winter. The entire winter, |
| 1:46.0 | three runs. Oh, yeah, like the yak tracks? Yeah, a version of that, yeah. It's like every other |
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