5 • 691 Ratings
🗓️ 2 March 2024
⏱️ 88 minutes
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0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
0:20.5 | This is the running public. |
0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
0:34.3 | public.com. |
0:35.7 | We have both monthly subscription training plans |
0:39.3 | 1999 a month and bracken and I both offer one-on-one customized coaching again go to the |
0:45.2 | running public dot com and check out our offerings. |
0:49.7 | I'm really bad with social media. I have a whole bunch of things that I'm bad at. |
0:55.9 | Well that's because you're in your, uh, you're, you're 40 plus. I think it's just how we all. |
1:01.9 | Well, that and I'm realizing now, like Mary Wittenberg with New York Roadrunners told me a long time ago that, um, |
1:09.7 | when your kids get to be in junior high age, it is a game changer. |
1:14.0 | Like, they are so busy. And now it's even like, I swear, like fifth to eighth grade, ninth grade maybe even. |
1:20.5 | But we are so busy with them that I can't keep up with everything. So, I mean, and that's not it. I mean, I'm on the road half |
1:28.8 | my life, basically. So it's hard for Charlie. And so all this stuff. I'm like, oh, that's the last |
1:34.8 | thing I need to do is sit down at night and do an hour of social media when I have three kids |
1:39.8 | that need me. This feels like a support group. Yes, it is. |
1:44.6 | We're getting it out before we start this thing. |
1:47.0 | So I don't sound too old and boring. |
1:49.2 | I'm bracken and I'm bad at social media. |
1:53.8 | Yeah. |
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