Episode 410: Annie Rodenfels – Running with Team BAA & Dreams in the Sport
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 9 September 2022
⏱️ 69 minutes
🧾️ Download transcript
Summary
Annie Rodenfels is on the show today! Annie is a member of Team BAA & runs for Adidas. She is a steeplechaser and placed 6th in the US Championships this summer. She had a huge year this year and in this episode we talk about those breakthroughs that she has had since training with a new group. She used to run with an Asics group in Greenville. Annie comes from a D3 college where she was a 3-time national champion and a 7-time All-American. In this episode, she talks about her untraditional path to get where she is.
What we talked about:
4:15- How she is feeling after a 6th place finish at the USATF Championships this summer
5:35- Having a breakthrough year
8:50- Her training partners over the years
10:50- Her development as a professional runner over the past few years
12:25- Her lifting program
14:45- Training for the steeplechase
20:35- Plans to run a 5k
23:10- How media about her has an impact on her
26:10- Feminism and what that means to her
27:35- Coaching as Wellesley College and the decision to leave that position
33:30- How she met her husband
38:15- The different sponsorships that she has had
40:10- The decision to chase her professional running dreams
49:55- Advice to other runners that are flying under the radar
55:00- Her most memorable race this year
1:00:30- End of podcast questions
Show notes:
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is a Sandyboy Productions podcast. |
| 0:03.4 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:23.0 | I'm your host Lindsay and I'm so thankful you are joining us today. |
| 0:27.8 | My guest today on the podcast is Annie Roden-Felves. |
| 0:31.8 | Annie is a member of Team BAA. |
| 0:35.6 | She runs for Adidas and she is a steeple chaser. |
| 0:38.8 | She placed six in the US Championships this summer. |
| 0:43.1 | She had a huge year and in this podcast episode we talk about those breakthroughs that she's |
| 0:48.8 | had since training with a new group. |
| 0:52.3 | She used to run with an A6 group in Greenville and Annie actually comes from a D3 college |
| 0:59.8 | where she was a three time national champion. |
| 1:03.2 | Also a seven time all-American and she talks about her perhaps untraditional path to get |
| 1:08.6 | to where she is. |
| 1:10.0 | It's super exciting to see what she's been able to do this year and I'm really excited |
| 1:13.8 | to keep cheering her on and watching her as she grows in the sport. |
| 1:18.3 | You are not already keeping up with Annie. |
| 1:21.0 | Make sure you follow her. |
| 1:22.0 | She is Andrea Roden-Felves on Instagram. |
| 1:25.7 | You can also find me on Instagram. |
| 1:27.3 | I'm Lindsay Hein six to six. |
| 1:28.7 | I love to connect with listeners over there. |
| 1:31.8 | This episode of the podcast is supported by Koala clip. |
... |
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