Welcome to the whole view. I'm Stacy Toth of Real Everything.

I'm all about loving the skin you're in and being healthy inside and out.

And I'm Dr. Sarah Valentine of the paleum.com.

I believe that scientific literacy is the key to improving public health. Welcome back, Wholeview listeners.

I am so excited for episode 410 because it's one of those shows that I asked for.

I have been taking specifically bio-optimizers magnesium.

I took other magnesium before years ago

and did not feel a difference.

And I asked Sarah,

why is this magnesium make him feel so good?

And she's like, let's do a show on that.

Like, let's not make that a text message.

So this week, I am super excited to dive

into the science of magnesium and spoiler alert.

I looked at the show notes and it's really good.

But first I want a shout out our sponsors because we legitimately

reached out to them and asked if they would sponsor this show because of how much I personally love and feel different on their magnesium.

So if you've taken like over the counter regular magnesium before and

you haven't felt a difference I would

suggest trying this brand because it made a difference for me and you can get 10% off

with whole view 10 or if you go to Mag Breakthrough.com slash Whole View, that link will be in the

show notes.

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