Episode 404: Helen Schlachtenhaufen – Breakthroughs in 2021: 5th at the Olympic Trials in the 1500 & Recently Signed with Nike
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 5 August 2022
⏱️ 57 minutes
🧾️ Download transcript
Summary
Helen Schlachtenhaufen is a 1500m runner. She recently placed 6th at the USATF Championships in the 1500m. Last summer she placed 5th at the Olympic Trials, missing 3rd place by just 2 seconds. She then went on to run her personal best in the 1500m in 4:01 at her first Diamond League in Sweden. Helen ran for Dartmouth and also ran for the Saucony Freedom Track Club for a little bit after college. She now runs for Nike which she announced back in March.
We recorded this episode a few months ago and I am so excited to share it with you all!
What we talked about:
3:35- Training in Flagstaff
6:35- Living and training in Boston
9:05- Signing with Nike
10:45- Decision to join a team versus train alone
12:40- Her breakthrough year in 2021
15:45- Controlling nerves going into a race
20:20- Her spring track season
21:00- Helen’s boyfriend, Brian Shrader
24:35- What her training looks like
27:25- Running for Dartmouth
31:20- Running in the Ivy League
34:15- Career plans after running
39:25- Fall training
43:50- Goals in the sport
48:25- End of podcast questions
Show notes:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions Podcast. |
| 0:03.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:17.0 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:22.5 | I'm your host Lindsay. |
| 0:24.0 | Thank you so much for joining us today. |
| 0:26.0 | I'm so happy to have you. |
| 0:27.7 | If you haven't checked out our newest podcast in the Sandy Boy Productions Podcast Network, |
| 0:32.9 | make sure you go check out the Ready to Run podcast. |
| 0:36.6 | Hosted by Kurt Roaser, physical therapist and sub-elite long distance runner and |
| 0:43.3 | Efron Cabalis, DO Sports Medicine physician. |
| 0:47.2 | These guys are bringing great conversations with athletes, coaches, clinicians, and researchers |
| 0:52.4 | to share knowledge within the field of sports medicine. |
| 0:55.7 | And I really think you'll enjoy the show. |
| 0:58.2 | It's called Ready to Run. |
| 0:59.8 | Alright, today on all have another, my guest is Helen Schlockdenhofen. |
| 1:05.2 | Helen is a 1500 meter runner. |
| 1:07.9 | She recently placed sixth at the USA National Championships in the 1500. |
| 1:12.8 | She placed fifth last summer at the Olympic trials. |
| 1:16.8 | Missing third place by just two seconds, she then went on to run. |
| 1:21.6 | Her personal best of 401 in the 1500 meters at her first Diamond League last summer in |
| 1:26.8 | Sweden. |
| 1:28.3 | And she is one that y'all are going to want to be watching. |
... |
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