Episode #40 91lb transformation with Mike Daggett
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 11 May 2017
⏱️ 35 minutes
🧾️ Download transcript
Summary
In the past I've talked a lot about how important it is to have a solid WHY behind any goal that you have set for yourself. This is especially important when you have a goal of transforming your body and lifestyle. This week my special guest Mike Daggett is going to tell you about how one moment of realization changed everything for him. His back was against the wall and there was no other option than to GET HEALTHY and reclaim control over his mind, body, and lifestyle. You are going to LOVE this interview. Give it a listen first and then check out my top takeaways in my blog post: https://www.transformationcoach.me/blog/episode-40-91lb-transformation-success-story-with-mike-daggett You can connect with Mike and learn more about his amazing story via his website www.FatDag.com Don't forget to check out my FREE Defeat The Cheat Facebook Support Community at www.DefeatTheCheat.com We are on there daily sharing motivation, transformation tips, recipes, and we do some amazing challenges! All styles of fitness/nutrition plans welcome. We don't care what plan you are using, we just want to help you stick to that plan and get great results!
Transcript
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| 0:00.0 | You're listening to the Transformation Coach.me podcast, and I'm your host, Adam Shibely. |
| 0:07.0 | Let's get Transformation Coach. |
| 0:21.6 | dot-me podcast. It's your buddy Adam for an episode number 40. I've got a good one for you |
| 0:27.9 | today folks just imagine being in a place where your back is against the wall and you are being forced to make some serious |
| 0:36.0 | lifestyle changes. |
| 0:37.8 | And if you don't do that, you're going to be letting down your family, the people that depend |
| 0:41.6 | on you to take care of them and you're just not going to |
| 0:45.1 | be around for those people. So that's the story I'm bringing you today. It's a |
| 0:49.2 | 91 pound transformation success story with my friend Mike Daggett of Fat Dagget.com. |
| 0:56.4 | One note that I want to touch on that we didn't get into with the interview is that |
| 1:02.1 | I was like Mike what's up with fat |
| 1:04.2 | dag what's that all about and he basically told me that when he was at his top |
| 1:09.0 | weight when he knew that he had to absolutely start losing weight, that's just how he felt about himself. |
| 1:16.0 | He just, people called him DAG because his last name is DAG and so he was just known as DAG. |
| 1:20.0 | And he just said he just felt like fat dags. That was his online kind of persona that his |
| 1:27.0 | sign-in names with his accountability groups and things like that. He was just fat dag. |
| 1:32.1 | That's how he felt and now he's got the website fat |
| 1:36.0 | dag dot com you guys can check that out I mentioned it in the podcast episode and |
| 1:39.6 | it's just such an inspirational story you guys guys are going to love this one. It's high energy. |
| 1:44.6 | So take good notes. Let's dive in. |
| 1:51.8 | All right, my friends. Welcome to another episode of the Transformation Coach. |
| 1:57.4 | Me Podcast. |
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