Episode 393: Pain Isn’t a Thing (with Matt Fitzgerald and Ryan Whited)

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Fitness, Health & Fitness, Sports:running, Sports

4.9 • 704 Ratings

🗓️ 23 December 2023

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ryan Whited and Matt Fitzgerald join us to talk about how pain is incorrectly used to identify and rehab injuries. They’re recently written a book on the subject, Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury., and they have some bold, fantastic ideas that all athletes need to hear!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.9	Okay.
0:29.6	We might be able to make this work this time.
0:32.1	I'll see.
0:33.5	Sweet.
0:34.8	So you had, you had internet issues?
0:36.3	Is that what happened, Ryan, last time? Your internet was slow?
0:41.0	Well, we, yes. We had a tech out the day after, actually, and he got us a new modem, router combo.
0:54.5	How's it looking today?
0:55.6	Take it.
0:56.8	It's hanging in there.
0:59.1	Every time we have like, if we have two of us, it's perfect.
1:02.5	If there's three of us, there's a little delay.
1:04.4	And then if there's four, like every person that hops on, it gets like further removed from perfect.
1:09.4	So it just is what it is.
1:12.2	But then the recording saves it a higher a higher resolution i truly do not need to be part of this interview i mean it's
1:19.1	so if it we're not going to lose anything by losing the um so it's your it's your I feel like you said this last time, like you're trying
1:30.6	to get out of it, Matt. Yeah. If anything else, you bring a, like a little stardom to the,
	...

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