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We Only LOOK Thin

Episode 393 – Lord of the Onion Rings

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 β€’ 741 Ratings

πŸ—“οΈ 21 July 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

When you’re about to set off on a weight loss and fitness journey, adventure, or journventure, you probably don’t think about asking elves, dwarves, or hobbits to join you.Β  But you might, in your own way, be bringing goblins, orcs, and Ringwraiths along in the form of people or influencers who are keeping you from reaching your goals.Β  This week, Catherine and Donald talk about the importance of the company you keep, the people, podcasts, social media follows, books, and articles you surround yourself with and how they can help or hurt your progress.Β  By building The Fellowship that supports your healthy choices and lifts you up, you can get to where you’ve always wanted to be.Β  Plus, Catherine thinks that modern malls are full of cheese fountains, Donald journeys to Mount Fondue, and the hobbits did a lot of walking without wearing their Fitbits.
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https://www.weonlylookthin.com/join-our-support-group/
The Lord of the Rings trilogy on Amazon:
https://amzn.to/4loM6V6
You Are the Average of the Five People Quote: 5 Lessons by Connie Mathers
https://www.developgoodhabits.com/five-people/
Related episodes of We Only Look Thin:
Episode 55 – Level Up
https://www.weonlylookthin.com/episode-55-level-up/
Episode 295 – The Law of WOLTraction
https://www.weonlylookthin.com/episode-295-the-law-of-woltraction/
Episode 231 – WOLT We Do in the Shadows
https://www.weonlylookthin.com/episode-231-wolt-we-do-in-the-shadows/
Episode 232 – The Energy Vampire Diaries
https://www.weonlylookthin.com/episode-232-the-energy-vampire-diaries/



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0:00.0

Hello and welcome to another not so awesome,awson blossom episode of We Only Lookin.

0:24.9

I am Catherine Weigel.

0:26.3

I am one of your hosts.

0:27.6

I'm a tiny habit certified coach, a Thrive Global Certified Coach.

0:31.6

I've lost over 100 pounds.

0:33.4

No thanks to the awesome blossom onion pile from Chili's. And with me today is Donald Weigel,

0:42.0

and I am maybe not an awesome blossom, but I am one of the hosts of this show. I have lost

0:49.6

about 100 pounds. I've kept it off for about seven years, and we are here to talk about it. We are here to talk

0:54.9

about it. I remember going to Chili's a celebration of food. Oh yeah. If you will. Yeah, for sure.

1:01.1

I don't know. I remember going to Chili's to meet up with friend of the show, Nicole.

1:07.5

Oh, yeah. Hello, Nicole. When I was visiting my hometown of New Jersey, that is your hometown. My hometown of New Jersey. And we met at a Chili's, a celebration of food. You've got to say the whole thing to get full credit for it. And I remember that I met up with her. And in the past, both of us had been kind of overweight. Yeah. And then I met up with her. And quite rudely, right under my nose, she had lost like 50 pounds. Yeah. And I was like, must be nice to be you. Very rude. And she's eating at Chili's. She lost a bunch of weight. and I felt a little bit jealous, I'm going to say.

1:44.5

I was a little, a little envious of her. And I'm like, what do you do? And she's like, I ate sensibly and did Weight Watchers. And I said, no thank you. No thank you to that. Yeah, that's not something I'm interested in. And I was excited to see. I want a magical miracle weight loss cure. And I was excited to catch up with my friend,

2:02.2

but I was also excited to catch up with the awesome blossom, what was it, like 2,500 calorie deep-fried

2:11.9

giant onion? It's something like that. It's like a whole onion that is battered and deep-fried.

2:16.9

But it's like the biggest cartoon... Cartoon... Cartoon size onion, that's right. Yeah, It's like a whole onion that is battered and deep fried. But it's like the biggest cartoon.

2:19.0

Cartoon size onion, that's right. Yeah, it's like just like novelty sized onion that is then deep fried and served with buffalo dipping sauce.

2:29.0

Yeah, I don't know what they put on that onion to get it so big. Okay, but I found out some interesting information. Did you? I did. I didn't know you were going to do this. The old awesome blossom. I did not know this was coming. Okay, so I don't think I've been to Chili's a celebration of food since maybe that time I went with Nicole back in my days of jealousy. It's probably been decades since I've been there.

2:51.2

Did you know?

2:52.2

Which I just found out.

2:53.4

No.

2:53.7

One minute ago from reading with my eyeballs, Chili's, a celebration of food,

2:58.6

removed the awesome blossom from its menu in 2008.

...

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