Welcome to the paleo view. I am best-selling author and co-creator of real

everything.com, Stacy Toth. I focus on being healthy inside and out through

real life food and talk.

I'm Dr. Sarah Ballantine, New York Times best-selling author and creator of the paleomom.com.

I'm passionate about improving scientific literacy around public health topics.

I like hashtags and bone broth.

And I'm just a super nerd. Welcome back to the

Welcome back to the paleo View episode 393 if we've done our simple math correctly.

Hi Sarah.

Hello Stacy.

I realize now that we started that I didn't normally I double check the episode

number before we start recording and then as you introduced the episode it's like oh I didn't double

check.

Well I this week, normally you do it.

I this week went back and looked and last week, if it was correct was 392.

So who knows?

But that's what I do every week.

I'm sure like in 2014 we got off by a number and there's a listener somewhere

who's like, nope, you guys are still off.

Oh goodness.

I've been, I got a couple messages this week of people who are like

catching up on old episodes and they're like I can't bring

...