It's Wednesday the 14th of June 2017. I'm Martin yelling. He's Tom Williams and

this is episode 388 of Marathon Talk. I'm going to do. On this week's show, Yuki shares his Tokyo 2020 thoughts.

London Good for Age is open.

There's a new Olympic event in athletics.

Dr. Jeff is in trouble.

We speak to author and adventurous to Muse. You share your top running tunes,

Aftershocks give away some headphones to listen to them with, Strava after your fastest mile,

and Alzheimer's researcher UK want you to cover a hundred K or more this summer.

You rate your runs, flash your kit around the world and stand atop the listener podium.

Tom, what have you been doing?

I've tell you what, I've just been thinking then in so I was thinking about

with this episode 388 so we're closing in on 400 aren't we and I was thinking of

that oddly in terms of part Run milestone t-shirts because you know people

have started to get into the 500 club and I was thinking well how long would it take to get the 500 club?

And obviously I know that's 500 weeks of running but if we'd run a part run every single week

since we started this show it seems like forever ago doesn't it?

We'd only have done 388.

Like Darren Wisdine's 630 or something.

It just really puts it into perspective, doesn't it?

Like, I can barely remember our life before this show and would only be on 388.

You can barely remember a life before the show.

Well, my life changed, Mark.

...