Episode 388 - The Dr. Cloud Show - How to Remain Positive

The Boundaries.me Podcast

Greg Bowler

Religion & Spirituality, Henrycloud, Gaslighting, Productivity, Mentalhealth, Boundaries, Faith, Leadership, Drhenrycloud, Christiancounseling, Psychology, Health & Fitness, Mental Health, Counseling, Christianity, Narcissism, Relationships, Drcloud

4.7 • 815 Ratings

🗓️ 19 January 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you stay positive when all of life is coming at you like work, kids, social issues, health problems etc? Dr. Henry Cloud discusses a key element that the mature possess and immature lack: being able to hold the good and bad together at the same time. Written question: Can you offer any advice or strategies to help me find my bearings and start moving forward with purpose and clarity? Connor is struggling with overreacting to his wife’s moods and wants to know how to be more centered. Written question: How does one deal with anxiety about their health? Kim is feeling overwhelmed by her New Year’s resolutions and doesn’t know which ones to prioritize. Melody has an adult son she's having trouble setting financial boundaries with.

Having trouble setting boundaries? Are you worried that boundaries go against your Christianity? Dr. Henry Cloud lays the foundation for how to build and maintain healthy boundaries that align with Christian principles. Check out the upcoming workshop and get discounted early bird pricing for a limited time. https://boundaries.me/myboundaries

If you want to call in or watch the show live, subscribe on YouTube and click the Bell icon. It will alert you whenever we go live and will be your cue to call in and ask Dr. Cloud for advice.

https://youtube.com/drhenrycloud

Transcript

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0:00.0	Hey guys. It's time again to gather together and talk about life and all the stuff for dealing with.
0:14.1	This is Dr. Cloud Show. I think I mentioned yesterday, if you're a Boundaries.combe member,
0:19.2	you're getting my daily little video of coaching you through making those New Year's resolution stick, which is a big problem, by the way.
0:28.6	If you know the research, you know that not too many of those resolutions hold after a little bit of time. And there are scientific reasons for that,
0:40.0	but do not despair if we do them in the right way. They actually can work. That's an important thing.
0:48.3	We need to change some things in our lives, right? That's what growth is. And that's also while we're here.
0:54.0	And you can call me. You can talk about it.
0:56.0	844-940-2774, 844-940-2774. And by the way, you can call about anything that I know anything about.
1:05.9	I mean, you can call and ask me about rocket science if you want, but I don't know much about it.
1:10.2	But if we're talking about,
1:11.4	you know, clinical issues, relational issues, performance issues, then I might be able to help.
1:18.7	But 844-940-2774 is the number you have to do to do that. A-44-940-2774. And I'd like to, I mean, you can call about anything, but I'd like to hear a little bit about anybody that's made or struggling with a New Year's resolution.
1:45.0	I'd love to have one of those calls today
1:47.0	because we're, a lot of us in it.
1:50.0	Some people don't make them anymore,
1:52.0	and there's some scientific reasons for that as well.
1:55.0	But anyway, not today's topic.
1:57.0	Okay, let me tell what we are going to talk about, but in a few announcements first,
2:02.7	you know, our Boundaries.me is a platform. You may think that you already have it because you
2:08.5	might get our emails every day if you're on our list. If you're not, you can go to Boundaries.me
2:15.1	and you will be if you sign up. But a lot of people think because they get the daily email, go to Boundaries.Me and you will be if you sign up.
2:18.4	But a lot of people think because they get the daily email, that's Boundaries.me.
	...

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