Episode 374: Dr. David Heitmann - Couch To 100 Mile
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 14 November 2023
⏱️ 78 minutes
🧾️ Download transcript
Summary
Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit of helping others find theirs, Dave and his family embarked on a wild journey that included living in a bus, working on organic farms, traveling the country before ultimately landing them in Austin, Texas.
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:09.8 | All right, everyone, welcome back to another episode of the Human Performance Outliers podcast. |
| 0:14.1 | I'm your host, Zach Bitter. |
| 0:15.9 | I have an exciting announcement to make. |
| 0:18.0 | I am offering a chance to win a free 30-minute consultation with me. |
| 0:22.4 | Entering is very simple. Just share an episode on any social media platform, tag me, or send a |
| 0:29.7 | screenshot to HPO podcast at gmail.com. This is important because if you don't tag, share with me, |
| 0:36.1 | I may not see it and be able to |
| 0:37.8 | enter you in the raffle. |
| 0:39.1 | You can enter as many times as you want. |
| 0:41.3 | There will be a winner announced during the show intro at the beginning of each month. |
| 0:46.5 | I appreciate all the listeners who have participated in this so far. |
| 0:49.7 | It really does go a long way in helping me grow the show when you share the episodes you like |
| 0:54.0 | with your friends, family, and followers. |
| 0:56.9 | Also, a new way to enter the raffle is to submit a show review on your favorite podcast |
| 1:03.5 | platforms. |
| 1:05.1 | All the ways to support the show is you can head to the show landing page, which is just |
| 1:08.3 | Zachbitter.com forward slash HBO. There you will be able to find access to the show landing page, which is just Zachbitter.com forward slash HBO. |
| 1:11.4 | There you will be able to find access to the show Patreon page where you can actually access shows early and add free by subscribing to the show on Patreon. |
| 1:23.2 | You can also donate in other ways on that landing page as well as access the full catalog of episodes, descriptions, show notes, and transcripts if you're interested in diving into some of the previous episodes. |
| 1:35.9 | I do want to give a quick shout out to my endurance training simplified series of episodes. |
| 1:41.1 | It's gotten quite long. |
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