Episode 375: Elov Olsson - Tunnel Hill 100 Mile Record
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 ā¢ 615 Ratings
šļø 22 November 2023
ā±ļø 74 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Elov Olsson is a Swedish ultramarathon runner, who has spent his career targeting both flat runnable surfaces, as well as mountain courses. He recently raced the Tunnel Hill 100 Mile, where he broke the course record with a time of 11 hours 26 minutes 19 seconds, placing him amongst the fastest 100 mile performances of all time.Ā
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Podcast Episodes Mentioned:
Episode 337: The Long Run Considering the VariablesĀ
Episode 344: Endurance Training Simplified
Episode 346: Short Intervals SimplifiedĀ Ā Ā
Episode 348: Long Intervals SimplifiedĀ Ā Ā
Episode 352: Proper Aid Station Navigation
Episode 356: Easy Run - SimplifiedĀ
Episode 363: Mental Training For Endurance
Episode 366: Race Course Specific TrainingĀ
Episode 369: Speed Work Distribution & Double Threshold Sessions
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:09.9 | All right, everyone, welcome back to another episode of the Human Performance Outliers podcast. |
| 0:14.0 | I am your host, Zach Bitter. |
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