Episode 365: Hypnotherapy and Your Subconscious Mind with Amy E. Smith

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 2 December 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Over the last few months, I’ve been exploring various personal development modalities with my guests. Another area that has been of interest to me is hypnotherapy. To explore this topic and discuss how we can utilize hypnotherapy to transform our subconscious mind is my bestie, Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. She is also a certified hypnotherapist who aids hundreds of women in stepping into their authentic power and craft the lives they desire. Together we discuss various methods that can help you analyze and address the state of your subconscious mind, including emotional freedom technique (EFT), dreams and what they mean, as well as what your handwriting can tell you. In this episode you’ll hear: From a lay person’s perspective, Amy describes hypnotherapy. (12:38) How the conscious and subconscious work and what it has to do with the inner critic. (19:35) EFT: what it is and how it can help. (26:03) Handwriting analysis and what it has to do with the subconscious. Plus, how Amy uses this modality in her work. (27:59) How analyzing your dreams can help you solve problems. (37:58) http://yourkickasslife.com/365 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash setup between the
0:30.7	conscious and the subconscious that's the critical factor of the mind which is also known as the
0:36.1	inner critic now that critical factor creates that
0:39.7	barrier. So that's why when you start telling yourself, no, I am enough, I am enough. That
0:46.8	critical factor goes, no, you're not. We have all this history from our youth or we know you're not
0:53.9	enough. And so that that it acts like a little
0:56.5	guard dog and just repels anything you try to say to it. But what happens in hypnosis is that
1:03.1	critical factor basically goes to sleep. And you can start dropping in suggestions that land
1:09.6	into that subconscious part of mind.
1:13.4	This is Your Kickass Life podcast episode number 365 with guest Amy Smith.
1:20.1	This is the Your Kickass Life podcast with Andrea Owen.
1:24.8	A no BS guide to self-help and badassery. Because ladies, let's face it,
1:30.9	life's too short for it to not kick ass. And here's your host, the girl who serves it up straight
1:37.9	with a side of crazy. Andrea Owen. Hey there, ask kickers. Welcome to another episode of the show.
1:45.3	I am so glad that you are here.
1:47.5	I hope this finds you well amidst, well, I guess just amidst 20, 20 as we start to wind down
1:53.9	the year.
1:55.7	And I have a special guest for you today.
1:58.8	Amy Smith is on the show.
2:00.0	For those of you that might be new to me
2:01.8	or new to the podcast, Amy's been on several times and she is my very best friend in the whole world.
	...

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