Episode 360: Marta Pen Freitas – 2x Olympian for Team Portugal & Running with the Brooks Beasts
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 4 February 2022
⏱️ 69 minutes
🧾️ Download transcript
Summary
Marta Pen Freitas is on the podcast today! Marta is a two-time Olympian from Portugal. She trains in the United States with the Brooks Beasts and has big dreams for medaling on the world stage. Marta ran for Mississippi State where she was an NCAA Champion in the 1500m.
In this episode, you are going to hear all about how she got started with running, what brought her to Mississippi State, why she loves training with the Brooks Beasts, and so much more!
What we talked about:
3:25- Altitude camp with the Brooks Beasts
7:45- Living on a houseboat in Seattle
11:35- Growing up in Portugal and how she got into running
22:10- Qualifying for her first Olympic team in 2016 while running for Mississippi State
30:45- Her mindset shift in running
43:15- Why she decided to join the Brooks Beasts
47:45- Advice for running workouts
56:50- Breathing exercises that she does after workouts and how she focuses on being present
1:02:20- What’s next for Marta
1:05:20- End of podcast questions
Show notes:
The Practice of Groundedness by Brad Stulberg
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions Podcast. |
| 0:03.4 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:18.1 | Hey everybody, welcome to all have another podcast with Lindsay Heine. |
| 0:23.3 | I'm your host Lindsay. |
| 0:24.6 | Thank you so much for being here today. |
| 0:26.5 | Happy February. |
| 0:27.8 | Hope your month is off to a great start. |
| 0:30.7 | I'm super excited about this episode today. |
| 0:33.0 | You're listening to episode 360 and my guest is Marta Pinn Freitas. |
| 0:38.7 | Marta is such a fun guest. |
| 0:41.7 | You are going to love her. |
| 0:44.4 | She is a two-time Olympian from Portugal. |
| 0:47.8 | She trains here in the United States with the Brooks Beasts. |
| 0:51.8 | She ran at Mississippi State where she was an NCAA champion. |
| 0:56.6 | She is a 1,500 meter specialist and has big dreams for meddling on the world stage. |
| 1:05.8 | And you're going to hear all about her beginnings in running, how she got started, |
| 1:11.5 | and what brought her to Mississippi State, and what she loves about training with the Brooks Beasts, |
| 1:16.7 | and all sorts of things. |
| 1:18.7 | She was just a joy to talk to. |
| 1:22.1 | All right friends, and this episode of the podcast is sponsored by Gooter. |
| 1:26.5 | Gooter makes affordable, functional, and fashionable sunglasses that don't slip around |
| 1:32.3 | and move when you're on the go, on the run. |
... |
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