Episode 353: Michelle Baxter; Sub 3 at CIM
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 31 December 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
You know that I love a good sub-3 hour marathon story and that is what we are bringing you today! Michelle Baxter just recently ran a 2:58 at CIM. This has been an 8 year journey for her and she has had two kids in the process. Michelle trains and lives in Alaska! In this episode, she shares about her training for the race, what she did differently with her nutrition, her fueling strategy during the race, and how the race went. Michelle is a really fun follow on Instagram, she is @therunnersplate over there!
What we talked about:
3:45- Recapping her recent breakout race at CIM
5:50- Her start to running marathons
7:40- What her training looked like for her first marathon
9:00- Living and training in Alaska
12:50- Michelle’s path to breaking 3 hours
18:10- Her most recent training cycle
22:25- The running community in Alaska
27:30- Recapping her race at CIM where she ran a sub-3 hour marathon
37:00- Her fueling strategy for this marathon
44:15- The strength training that she incorporated into her training
53:30- End of podcast questions
Show notes:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions podcast. |
| 0:03.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:17.0 | Hey everybody! Welcome to all have another podcast with Lindsay Hein. |
| 0:22.0 | I'm your host Lindsay and I'm so grateful you're here today. |
| 0:24.8 | Merry Christmas, happy new year, happy holidays. |
| 0:28.9 | We are back. We took a break week last week and it was really nice to just have a week |
| 0:34.3 | off from everything and enjoy time with our families and I'm so excited to bring you |
| 0:39.0 | a new episode this week and jump into the new year next week. |
| 0:43.8 | So today you're listening to episode 353 and my guest is Michelle Baxter. |
| 0:50.3 | You know I love a good sub three hour marathon story and that is what we're giving you today. |
| 0:57.0 | Michelle is a runner who lives in Alaska which I love that and I just had so many questions |
| 1:04.0 | about that. |
| 1:05.0 | I'm like badass training through those winter seriously and she just recently ran a |
| 1:10.7 | 258 at CIM California International Marathon. |
| 1:15.9 | This has been an eight year journey for her. |
| 1:18.0 | She's had two babies in the process. |
| 1:20.0 | She has two boys and we get to hear about her training what she did differently with |
| 1:25.2 | her nutrition, her fueling strategy and how the race went. |
| 1:29.8 | Michelle's a fun follow on Instagram and you can find her. |
| 1:32.8 | She's the runner's plate over there while you're over there checking out her account. |
| 1:37.6 | Make sure you give us a follow as well. |
| 1:39.6 | I am Lindsay Heinz 626 on Instagram and Sandy Boy Productions, my podcast network is |
... |
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