Episode 350: Vinnie Tortorich

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.8 • 1.2K Ratings

🗓️ 5 August 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster and best-selling author. He has been a personal trainer to people from all walks of life for thirty years, having trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem.

In this episode, Dr. Tro, and Vinne talk about…

The writing and publishing of Vinnie’s book, Fitness Confidential
Vinnie’s battle with cancer and how his diet and lifestyle aided his recovery
How facing death changed Vinnie’s life perspective
How to actually help patients reclaim their health
The science behind GLP-1 shots
How Vinnie puts out so much great work all of the time!
The development and inspiration for Vinnie’s new movie
Keto branded products and the concept of ‘net carbs’
How American nutritional advice and big food companies are destroying families

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Vinnie Tortorich:

Website: https://vinnietortorich.com
Instagram: https://www.instagram.com/vinnietortorich
Twitter: https://x.com/vinnietortorich
Fitness Confidential: https://vinnietortorich.com/fitness-confidential/

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Low Carb MD Podcast. No one is beyond help. No one is beyond hope.
0:07.2	Nothing said on the low carb MD podcast is medical advice. Please consult your own doctor before making any lifestyle changes.
0:20.1	Welcome to the low carbcarb envy podcast.
0:22.7	I am so excited.
0:24.6	I have a Renaissance man, a author, a director, an actor.
0:31.3	I really look up to this man.
0:33.6	It's Vinny Tortorich.
0:35.6	He was the guy, I think, eight years ago who put me a little bit on the scene.
0:39.6	He's like, who is this guy?
0:41.5	Let me invite him to my podcast and hear him out.
0:45.3	And that was like seven years ago, I think, Vinny Tortridge.
0:49.5	And now after three documentaries, he's coming out with his fourth.
0:57.1	And I'm excited to hear about it.
0:59.1	But before we get into that, Vinny, thanks for coming on.
1:02.9	So thanks for having me.
1:04.3	The only thing you got wrong in there is I could not act my way out of a wet paper bag.
1:09.5	I've seen you on the Oprah show, so, you know.
1:14.6	So, you know. Yeah, that was a bit of acting. You know, it's funny. You know, my wife is an
1:21.2	actress. And so the way they do auditions now is everything is done. That's why we were able
1:27.3	to move to Virginia.
1:29.0	Everything, you just send in a tape, audition. You don't go in for auditions. Even when we were
1:34.2	living in L.A., they would say, just tape it at home and send it in. The world, at COVID,
	...

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