Episode 35: Cian Foley
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 27 May 2019
⏱️ 63 minutes
🧾️ Download transcript
Summary
Hello all, we would like to first apologize for the audio quality of this episode. We had a bad internet connection to Ireland...but the information from Cian Foley is worth a bit of struggle to listen. He has had a remarkable health and fitness comeback and is helping a lot of people. He has regained his health and wrote "Don't Eat for Winter:Unlock Nature's Secret to Reveal Your True Body." Cian is a 2 time Kettle Bell champion and bronze medalist at 40 years of age in a physique competition. We discuss a wide range of topics and know this information will be helpful on your journey.
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:06.0 | Hello and welcome back to the low-carb MD podcast. Thank you so much for joining us today. I have my |
| 0:17.2 | trustee cohort here, Tro. Welcome back man. It's great to be here. Very excited to be here with |
| 0:23.6 | Kean. Another fellow fat guy who's completely changed his life around and is now |
| 0:30.8 | just the completely, uh, it's just a beast man. I'm so happy to have him on here love love the stuff he does |
| 0:37.3 | on Twitter one of course troll you give me the task of introducing this guy and |
| 0:40.5 | and I was listening to some of his work and some of his interviews and I thought, oh my gosh. |
| 0:45.7 | So I go to sleep, I wake up in the middle of the night sweating and what was happening is I was having |
| 0:49.7 | a nightmare about this guy. |
| 0:51.7 | I had a nightmare that he was moving in next door to me, right? |
| 0:54.2 | So I see the moving truck coming in. This guy gets out, he looks like Ted Naman, he's |
| 0:58.9 | built like Ted Naman. So I go, I better go talk to this guy before my wife sees him. |
| 1:03.0 | He has the intellect of Fung, he wrote his own book, |
| 1:05.8 | don't eat for winter, Defo. |
| 1:10.2 | Find out he has an engineering background. |
| 1:12.0 | He has the accent and intellect of Ivor Cummins. |
| 1:15.0 | He works out like Sean Baker. He has the charm and compassion of David Unwin. |
| 1:21.0 | Then you find out he's the two-time kettle belt champion, two times long cycle |
| 1:25.6 | discipline champion. Rod's medalist, I think 40 years of age, on a physique competition, natural body building stuff. |
| 1:36.0 | And he's transforming the lives, all these people, |
| 1:38.6 | loses 93 pounds in the process, |
| 1:41.4 | and now we have the dream of having him with us on the podcast. |
... |
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