Welcome to the low-carb MD podcast, where we seek progress, not perfection.

Hello and welcome back to the low-carb MD podcast. Thank you so much for joining us today. We have an awesome

episode this week and I'm excited about it. So this is Dr. Mike Hart. He's in Ontario, Canada, and he's a family medicine doc. He's done some

little stuff in the past, so we're glad we're letting him kind of step up on the big platform.

Some guy named Joe Roggan did his show and Rob Wolf Wolf a couple people out there might know him.

No these are super huge platforms so he's he's taking a step down to talk to me

unfortunately my my big sidekick troll is tied up with work stuff, so we miss him.

I did a couple podcasts with him early this morning and he had to run off and do actual patient

care stuff, believe it or not.

But Dr Hart's also been published in Huffington Post. It's a

little journal somewhere, a little something a couple people might have heard about on

intermittent fasting, expert in the ketogenic diet, paleo diet. He's been around so he has tons of

clinical experience. Also has some experience with cannabis which is a

modality he's using with his patients up in Canada and so Dr Hart thank you so much for

joining us do you mind if I call you Mike of course go ahead and call me Mike yeah

that sounds great all right I have my best to live up to that introduction but hopefully I will over the course of the hour.

Yeah, thank you so much for joining me and so tell me about you know how you got started on this path with dietary nutrition as a dock.

What got you started looking down that road or would you always kind of a healthy eating guy?

So I was kind of always, you know, a very healthy eating guy.

I mean, some of the things I did in the past, you know, I thought were healthy that, you know,

it turned out to me, you know, not so healthy later on in life when I really got

into research looking into things but you know I always had this burning starvation

...