Episode 348: ChatGPT for Mental Health and Productivity - My Best Tips
The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
4.5 • 1K Ratings
🗓️ 28 April 2023
⏱️ 52 minutes
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| 0:00.0 | Basically, I think you're probably going to run into a limitation with your imagination before you do with the actual functionality of the tool. |
| 0:06.5 | So, possibilities are endless. |
| 0:08.5 | Hey everybody, before we start the show, I want to make a couple disclaimers. This show does cover a wide variety of topics related to mental health and life in general and some of those could be sensitive for you. I want to simultaneously encourage you to be brave and consuming difficult content but also respect and |
| 0:24.6 | recognize your limitations. So please use your best judgment. I will never be |
| 0:28.7 | offended if you need to skip a question or an episode entirely but feel free to feel it out check out the |
| 0:33.9 | episode and just see what happens if you need to skip that's okay but you know feel |
| 0:37.4 | free to give it a shot first I also need to say that while I am a |
| 0:40.8 | psychologist I'm not your psychologist and I'm not your therapist. |
| 0:44.0 | This is not intended to be direct medical advice and you should not use this as a |
| 0:47.9 | substitute for professional help. So with those said let's go ahead and get into the |
| 0:51.8 | show. All right. |
| 1:07.0 | Hello friends of all varieties. This is the Hardcore Self-Help Podcast episode 348. |
| 1:14.4 | I'm your host Dr. Robert Duff, aka Duff the Psych. |
| 1:17.6 | I'm making mental health content for real people, just like you. |
| 1:21.0 | And today we are not doing a question answer answer though if you would like to send a |
| 1:24.8 | question in for a future episode of the show please send me an email to duff the site |
| 1:28.6 | eag e-mail or head over to duff to psych dot com that's the website and that's now up again so you can use the contact form there. |
| 1:37.0 | But today I'm going to do a bit of a kind of deep dive specific topic kind of dearly. |
| 1:44.0 | If you've been following me on social media or know me in real life, |
| 1:47.0 | it should be no surprise that this episode was on its way. |
| 1:50.7 | But today I'm going to be talking about AI. |
| 1:53.0 | I've been going deep into the use of AI programs, like the large language model programs. |
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