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The Hardcore Self-Help Podcast with Duff the Psych

Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 21 April 2023

⏱️ 33 minutes

🧾️ Download transcript

Summary

Hello, friends! This one is a bit of a doozy. Please be aware that the subject matter is somewhat more intense than other episodes recently. In this one, I tackle the following listener questions:
  • Should I get treatment for my excessive concerns about germs and contamination? How can I re-engage socially with the continuing concerns about COVID-19?
  • My partner violated my consent and sexual boundaries repeatedly, but they seem sorry and I still love them. What can I do?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode347

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Sponsors:

This episode is brought to you by Mindbloom - try at-home Ketamine therapy on your terms and get $100 off your first treatment at mindbloom.com/duff with the promo code duff.

This episode is also brought to you by Air Doctor. If you are in the market for an amazing air purifier, check out airdoctorpro.com and use the promo code duff for a whopping 40% off!

Transcript

Click on a timestamp to play from that location

0:00.0

Consent is all about respecting each person's autonomy and boundaries in assuring that everybody who is participating is willing and enthusiastic.

0:08.5

So as I mentioned just there, consent needs to be enthusiastic, right?

0:11.5

Meaning it's not like, I so or if you if you really have to.

0:15.6

Enthusiastic, a yes. Hey everybody, before we start the show I want to make a couple

0:20.6

disclaimers. This show does cover a wide variety of topics related to mental health and life in general and some of those could be sensitive for you.

0:28.0

I want to simultaneously encourage you to be brave in consuming difficult content, but also respect and recognize your limitations.

0:35.6

So please use your best judgment.

0:37.2

I will never be offended if you need to skip a question or an episode entirely, but feel free

0:41.6

to feel it out, check out the episode, and just see what happens.

0:44.4

If you need to skip, that's okay, but, you know, feel free to give it a shot first.

0:48.4

I also need to say that while I am a psychologist, I'm not your psychologist, and I'm not your therapist.

0:53.7

This is not intended to be direct medical advice,

0:55.9

and you should not use this as a substitute for professional help.

0:59.1

So with those said, let's go ahead and get into the show. All Right.

1:18.2

All Right.

1:19.2

Hello Friends of All Varieties, this is the Hardcore Self-Help

1:21.5

Podcast episode 347.

1:24.0

I'm your with Dr Robert Duff, aka Deaf to Psych.

1:26.8

I make mental health content for real people, just like you.

1:29.6

And today I have a question and answer episode.

1:32.4

I have two really awesome questions from

1:34.1

listeners like yourselves. Before I get into them I want to give a bit of a

...

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