Episode 345: YKAL Coaching Sessions: Coping with Perfectionism and Unwanted Identities with Katie

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 15 July 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I bring you a YKAL Coaching session. Katie is a proud introvert and physical therapist in Nevada. She came to me because she has a desire to reduce her work capacity so she can focus on following her passions and interests. Together we discuss what she’s been struggling with and why she has been having such a difficult time changing the trajectory of her job. We also uncover some of Katie’s fears such as being seen as imperfect or non-knowledgeable in her field. I encourage you to listen to the entire episode because Katie’s update was really interesting. As we say in coaching, a lot of the healing happens in between sessions. And as you will hear, such was the case for Katie. http://yourkickasslife.com/345 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.8	This is less about you learning the steps of what to do next. I would say maybe 30% of it,
0:37.0	is you learning what it's going to
0:39.0	entail for you to start your own practice, learning about how much revenue you're going to need
0:45.6	to make in order to pull it back to three days a week or whatever you want it to look like.
0:50.4	I would say that's about 30% of the job. The rest of it is all this internal work
0:54.4	that we've been talking about. This is Your Kickass Life podcast, episode number 345.
1:02.5	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and
1:09.4	badassery. Because ladies, let's face it, life's too short for it to not kick ass.
1:17.1	And here's your host, the girl who serves it up straight with a side of crazy.
1:22.0	Andrea Owen.
1:24.8	Hey there, ass kickers.
1:25.9	Welcome to another episode of the podcast.
1:27.5	I am so glad that you are here.
1:29.3	How are you doing now that it is summer?
1:32.7	We are still surviving 2020.
1:34.9	We are getting through one day at a time, one hour at a time, as I like to say.
1:39.9	And I have taken a break from social media.
1:45.8	A spiritual mentor of mine, Laren Alta, she's been a guest here on the show.
1:50.2	She had posted that she was taking a break from social media for Mercury Retrograde.
1:54.6	She was also teaching a program during that time, and I signed up for it because I was like,
	...

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