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Barbell Medicine Podcast

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.2K Ratings

🗓️ 11 April 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength training for muscle size gains, and doctors' knowledge of nutrition. 

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Transcript

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0:00.0

Welcome back to the Barbell Medicine podcast where we bring modern medicine to strength conditioning and strength the conditioning to modern medicine.

0:05.5

I'm your host, Dr. Jordan Feigenbaum. And this is two doctors answering the internet.

0:11.2

Next question, back to the medicine side here. Why is there such a large rise in colon cancer?

0:17.8

All right. So let me give people a lay of the land and then I'll pose the question directly to you.

0:21.4

So in the United States, there's approximately 150,000 new cases of large bowel cancer every

0:27.6

year.

0:28.6

So that's just your large colon.

0:29.6

Annually, about 50,000 people die from colorectal cancer in the United States.

0:33.6

And their lifetime incidence of colorectal cancer is about 4%.

0:38.3

In the United States, colorectal cancer incidence rates have been declining by approximately 2% per year,

0:45.3

but this rate of decline has slowed to approximately 1.2% per year in the period from 2014 to 2018.

0:51.3

So it's been going down, but then as of late, it's been going down less.

0:56.0

And notably, in the United States, the declining mortality overall is masking trends in younger

1:01.9

adults. So colorectal mortality rates per 100,000 people in the population, amongst individuals

1:08.1

aged less than 50, have declined by about 2% per year from 2000 and 2004,

1:14.3

but then after that has been increasing by about 1% through 2018.

1:19.4

So things have been going down for like years and years and years.

1:22.1

And now as of late, they've been going up, especially in people under the age of 50.

1:26.6

So overall, the incidence of colorectal cancer is increasing in individuals under the age of 50

1:31.7

while it is decreasing in older individuals in the United States and Western countries.

1:36.0

So with that lay the land out of the way, Dr. Baraki, why is there such a large rise in

1:41.0

colon cancer in younger people?

...

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