Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
Barbell Medicine Podcast
Barbell Medicine
4.8 • 1.2K Ratings
🗓️ 4 April 2025
⏱️ 54 minutes
🧾️ Download transcript
Summary
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more.
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Transcript
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| 0:00.0 | Welcome back to the Barbell Medicine podcast where we bring modern medicine to strength conditioning and strength |
| 0:04.2 | conditioning to modern medicine. I'm your host, Dr. Jordan Feigenbaum. And this is two doctors answering the internet. Specifically, these are questions from my Instagram, Ask Me Anything. We're going to talk about soreness. We're going to talk about an over-the-counter, PED, nutrition training in medical school, lifting for those on GLP1 receptor agnes, |
| 0:22.3 | and much more. |
| 0:23.3 | But if you like this type of content, consider signing up for Barbell Medicine Plus. |
| 0:27.5 | You get access to a private forum where you can ask us questions. |
| 0:29.9 | We have dedicated, ask me anythings, ask us anythings with Dr. Austin Baraki. |
| 0:34.5 | And we do those routinely. |
| 0:35.8 | You get early access and expanded samples of our new programs, exclusive content like |
| 0:40.1 | articles, videos, and more. |
| 0:41.7 | Plus, you get to support the work that we do here at Barbell Medicine, all for about the |
| 0:45.3 | price of a cup of coffee. |
| 0:46.8 | You can find out more at barbillmedicine. |
| 0:48.7 | com. |
| 0:49.5 | I've linked that in the description below. |
| 0:51.3 | On the other end of the line, we have the second most handsome doctor in North America. Dr. Austin Baraki. What's going on, man? Hey, doing all right. |
| 0:58.1 | Routine day in the hospital today. And that's about it. So, ready to tackle some questions. |
| 1:03.2 | Now, if you're listening to this, you can't see this. But if you're watching on YouTube, |
| 1:06.8 | you've already picked up that Austin and I are apparently matching today. We have the same color shirt on. |
| 1:12.1 | It was unplanned. |
| 1:13.1 | We did not coordinate our outfits, but apparently we're team green today. |
| 1:16.6 | Sometimes that happens. |
| 1:18.6 | The two hulks. |
... |
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