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Barbell Medicine Podcast

Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.2K Ratings

🗓️ 28 March 2025

⏱️ 96 minutes

🧾️ Download transcript

Summary

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a Irritable Bowel Syndrome (IBS), new research, and a new quack watch segment on Dr. Ardis.


Papers:

Staudacher 2023

Harer 2021

Bayless 2017

Nanayakkara 2016

Zeraattalab-Motlagh 2025

Nunan 2022

https://myginutrition.com/

https://www.ibsdiets.org/

Ewswaran 2025

Singh 2025 


Seminar:

https://www.barbellmedicine.com/seminars/


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Barbell Medicine podcast where we bring modern medicine to strength and conditioning and

0:04.2

strengthen conditioning to modern medicine. I'm your host, Dr. Jordan Feigenbaum. And on this podcast,

0:08.5

we're going to talk about IBS or more specifically irritable bowel syndrome. This is the most

0:13.2

commonly diagnosed gastrointestinal condition accounting for about 30% of all referrals to gastroenterologists.

0:18.8

And it affects about 5 to 10% of the global population.

0:22.5

It's associated with abdominal pain, bloating, and issues going to the bathroom, although symptoms do vary amongst individuals.

0:28.8

Now, despite the large number of people that it affects, it's a poorly understood condition.

0:33.1

And in today's podcast, we're going to discuss what it is, how to treat it, and some brand spanking new

0:37.9

research on the carbohydrates that everyone loves to hate. FODMAPs. If you don't know what

0:42.0

FODMAPs are, stay tuned. We're going to talk about that. All that and more on this episode

0:45.1

of the Barbaugh Medicine podcast. On the other end of the line is the second most handsome

0:48.7

doctor in North America. Dr. Austin, Baraki, what's going on, man? Hey, I'm doing okay. I don't think I have any major updates.

0:55.9

We got a lot of stuff happening behind the scenes on the business and the work and the content side,

1:00.6

but some things that are cooking yet not quite ready to reveal to the public at the moment.

1:06.6

But we're getting there.

1:07.5

Yeah, to be clear, we're not cooked, but we're cooking just to use the common parlance.

1:11.7

Yes, a few announcements.

1:12.8

We do have the Pain and Rehab seminar live in-person seminar in Buffalo, New York coming

1:17.2

up in May.

1:18.8

That is approved for CEOs for physical therapists, athletic trainers, and strength coaches,

1:23.6

personal trainers.

1:24.4

So that is linked in the description below.

...

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