Episode 339: Living Healthy Doesn’t Have to Suck with Talia Pollock

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 27 May 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talia Pollock is on the show this week! Talia Pollock is the author of Party In Your Plants, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. I was a guest on Talia’s podcast, Party in My Plants, last year. She has a fantastic sense of humor, and we hit off well. Talia has a unique and refreshing approach when it comes to being healthy. Today, Talia offers ways to take the hell out of being healthy. In Talia’s words, the world doesn’t need more recipes. Instead, she believes we need more courage, confidence, and boldness to take action and make the right choices for our health. In this episode you’ll hear: Healthy eating, yeah, it kind of sucks. Talia offers some ways to take the hell out of being healthy. (7:36) Why energy is the main benefit of eating plants. (15:48) How Talia’s work is intended to help, people thrive outside the kitchen. (17:57) Confidence is the missing piece for executing our healthy lifestyle. (23:49) What surprises Talia the most about the women she works when she takes them through this journey. (29:05) http://yourkickasslife.com/339 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.9	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	There's nothing more empowering than making the connection between things, food, anything,
0:40.8	exercise, people, and that affecting us. And then we can make educated, empowered decisions about how we live our life based on how we want
0:47.5	to feel.
0:50.6	This is your Kickass Life podcast, episode number 339 with guest Talia Pollock. This is Your Kickass Life podcast episode number 339 with guest Talia Pollock.
0:57.3	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
1:05.8	Because ladies, let's face it, life's too short for it to not kick ass.
1:12.1	And here's your host, the girl who serves it up straight with a side of crazy.
1:17.0	Andrea Owen.
1:19.3	Hey there, ass kickers.
1:20.5	Welcome to another episode of the podcast.
1:22.3	I am so glad that you are here.
1:24.9	My friend Talia Pollock is here, and I cannot wait to bring you this conversation
1:28.9	and tell you about her new, fun book. But before I do, I still need your stories. You might have
1:37.5	heard me talking about this. Over the last few weeks, I need stories and examples for this book
1:44.0	that I am writing. I'm writing my third book,
1:46.7	title to be determined. It feels like it's unnamed and it feels weird talking about it without a
1:53.2	name, but it doesn't have a name yet. But soon, soon it will have a name. And as you know,
1:58.0	in my books, I feature stories from clients and my friends and colleagues. And I
2:04.2	love to feature stories and examples from you, my podcast listeners, women from the YKAL
2:11.7	community. So you can head over to your kickasslife.com slash story to check out the very easy to fill out document
	...

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