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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Episode 338 - Nadine Grzeskowiak (Gluten Free RN) - Gluten Intolerance

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 11 October 2016

⏱️ 37 minutes

🧾️ Download transcript

Summary

Our guest this episode is Nadine Grzeskowiak, otherwise known as the Gluten Free RN. Nadine is a Registered Nurse, author, speaker, and celiac disease and gluten intolerance educator. Listen in as we talk about her journey with celiac disease, gluten, and gluten intolerance.

Guest: Nadine Grzeskowiak

Website: http://glutenfreern.com/

Facebook: https://www.facebook.com/GlutenFreeRN/

Twitter: https://twitter.com/GlutenFreeRN

Book: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism 30 Day Guide to the Paleo Diet

Transcript

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0:00.0

Hey folks, thanks for tuning in to another edition of the Palos Solution Podcast.

0:04.3

Before we get to the fun, here's a quick word from one of our sponsors.

0:08.0

This episode of the Palos Solution Podcast is sponsored by Sleep Cocktail.

0:15.0

So the number one factor to improving your sleep is to realize that you actually need to sleep,

0:21.0

that you are human, you are mortal, and that nothing will break you faster than not sleeping and

0:26.2

nothing will improve your performance faster than sleeping well.

0:30.5

That's Dr Kirk Parsley, sleep expert and former Navy SEAL.

0:35.0

Dr. Parsley has been beating a sleep drum for years, first with the seals, and now to a much larger audience,

0:41.0

trying to get the rest of us to understand just how important it is that

0:44.6

we value our sleep. Just convincing people that sleep is really really

0:48.5

important and here's why and you compare it to drunk driving and you compare it to you know you associated with all of its

0:56.0

disease risk like you name any kind of Neolithic disease diabetes cardiovascular

1:01.3

disease obesity you name it.

1:03.0

Sleep is a huge factor in that.

1:05.4

Do you have trouble falling asleep or staying asleep?

1:08.6

Try Doc Parsley's sleep cocktail.

1:10.8

Go to Rob Wolf.com Rob Wolf 10 to save 10%.

1:17.0

Hey folks,

1:21.0

Hey folks, Rob Wolf here, another edition of the paleo solution podcast today's

1:25.4

guest is Nadine Grizkoiac did I get it right okay thank you thank you thank you she is a critical nurse, the founder of the website gluten-free RN.com and is the author of the recently released book, Doe Nation.

1:40.0

Nadeen, how are you doing?

1:42.0

I'm doing great. Thank you very much for the opportunity to be interviewed by you.

...

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