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Transcript

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0:00.0	Welcome back to the barbell medicine podcast where we bring modern medicine to strength and conditioning and strength and conditioning to modern medicine.
0:10.6	I'm your host, Dr. Jordan Feigenbaum, and this is an episode on heart rate variability in resistance training.
0:17.1	I know. Everybody talks about heart rate variability when it comes to endurance training and conditioning,
0:25.6	but we're going to focus on its application in resistance training. But before we do, let me introduce the second most handsome doctor in North America. Now with a new microphone, Dr. Austin Baraki,
0:30.0	what's going on, man? Yeah, I'm doing all right. I got some sexy new podcast equipment, I guess,
0:35.0	and hoping my heart rate is sufficiently variable for
0:38.3	us to execute this podcast today. Well, now you're a real influencer. You know, you've got a
0:42.7	microphone, you've got, you know, some, some headphones on. We just need to get you like a podcast
0:47.9	studio. Yeah, that might be, that might be in the works as I have a move coming up this summer
0:53.4	once again.
0:56.2	So we'll see what's on the other end of that.
0:57.7	And if I can set something up.
0:58.9	You know what I like about moving?
1:00.1	Nothing.
1:00.8	It's the worst.
1:02.1	Yeah, absolutely worst.
1:03.4	Zero out of 10 would I recommend.
1:06.0	In fact, I think that's why I keep staying in the same place. It's like inertia and then also just like a little PTSD on do I want to do this all over again?
1:12.2	Like I set up my stuff.
1:14.0	I get it.
1:16.1	Anyway, before we get into the podcast, a few announcements.
1:18.9	One, we just published a new pain and rehab seminar events, a live in person event with our pain and rehab staff.
	...

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