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freshest streaming service. Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship

advice you don't want to hear.

My name is Sierra Demolder.

And I'm Sam Blackwell.

And today we're going to answer a letter from somebody who is looking at that greener grass on the other side of the fence

Yeah, fuck that grass, but before we would begin, we just want to give you our Surgeon Generals

warning, which is that Sierra and I are not licensed mental health practitioners.

That's right. We are not professionals, we are not trained in any of this so please take our advice as you see fit

We are only here to offer our very humble musings so hopefully she had some

understanding and maybe some laughs on the incredibly rewarding but mostly confusing experience that is love.

Do you ever think about when you take breaths in our intro and outro and whether people can predict it?

Because I do.

I didn't, but now I will.

I'm so sorry for that intrusive thought that I just gave you.

All right, it's Monday, so we're going to do a quick check-in topic before we dive into

that greener grass question.

Today's check-in topic is inspired by my real life and my internal struggle with intense shame and

self-loathing.

Perfect, perfect, can't wait.

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