Episode 325: How to Cope in Uncertain Times

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 18 March 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Originally I had an interview set to go out to you today, but since the world had other plans, we’ve adjusted. I want to start out by saying the health and safety of you and your family is what’s MOST important right now. In this podcast episode, I’m going to be talking about how coronavirus is potentially impacting your life, so I just want to make sure you know in case you’re at your limit with what you can take in. Of course, my spin is always positive as I try to inspire you and give you tools to cope, and at the same time, our reality is what it is. In this show, I offer a handful of tools to take care of yourself during this time. You know I’m mildly obsessed with coping mechanisms, and right now our coping mechanisms are being put to the test. Also, I plan to do two podcast episodes a week at least for a few weeks to help you manage your life while we all try to navigate this new reality. Xoxo, Andrea http://yourkickasslife.com/325 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.6	The one thing that I know that we can do is show up for each other, love each other as best we can.
0:43.9	Try not to work out our fear and our hurt on other people.
0:47.9	This is Your Kickass Life podcast, episode number 325.
0:52.7	This is the Your Kickass Life podcast with Andrea Owen.
0:57.3	A no BS guide to self-help and bad assery.
1:01.1	Because ladies, let's face it, life's too short for it to not kick ass.
1:07.3	And here's your host, the girl who serves it up straight with a side of crazy, Andrea Owen.
1:15.0	Hey there, Ask Kickers. Welcome to another episode of the podcast. I am so glad that you are here with me.
1:21.6	I was all set to send you out an interview this week with the fabulous mama Gina, also known as Regina Thomas
1:29.9	Shower. And that episode will go out soon, I promise. But in the meantime, I felt like I needed to
1:36.2	scrap those plans and turn on the mic and talk to you about what is going on right now.
1:43.1	And I want to start by saying, obviously, the health
1:46.9	and safety of you and your family is what's most important right now in this moment as you
1:54.0	are listening to this. And I am going to be talking about how the coronavirus is potentially impacting your life. So I just want to make
2:03.3	sure you know in case you're at your limit with what you can take in. Of course, what you can
2:09.8	always count on me for is my spin is always as positive as possible as I try to inspire you and give you tools to cope.
2:20.0	And at the same time, our reality is what it is.
2:25.8	I mean, there's no guidebook for how to make our way perfectly through this. We've never seen anything like this before in our lifetime,
2:38.3	and we are all just doing the best that we can. And I know that one of the things that you can
	...

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