Episode 324: YKAL Coaching Sessions: Fear and Self-Doubt with Rebecca

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 11 March 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we dive into another coaching episode, this time with a woman named Rebecca. She is a speech pathologist living in the NYC area. She has been through The Mentorship Masterclass with me and continues to do the work; because the work never stops. In this episode, Rebecca opens up about her struggles with self-doubt. She shares her experiences with procrastinating on some tasks that are very meaningful to a big project in her life. You’ll hear us talk through some of her issues and decide upon some exercises she can use to work through them. In this episode you’ll hear: Rebecca shares her challenges and fears around starting her own business (4:55) Her struggles with feeling like she is ‘not doing enough’ (6:45) The fear of being judged and unwanted identities (6:56) Self-sabotage, comfort zones, and the fear of outshining (16:06) A kick-ass update from Rebecca (45:36) If you’re a regular podcast listener and resonate with what I tell you there and are wanting something a little more...maybe you want more than just the information and you want to actually implement the things I tell you here and in my books, The Mentorship is for you. You’ll walk away with science-based tools to have more confidence, more self-trust, better relationships, better communication (did someone say boundaries!?), so much more self-awareness and you don’t have to travel! Applications close soon, so check it out here. http://yourkickasslife.com/324 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
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0:29.8	If I'm able to catch myself in the moment of kind of like being myself up, I put my hand on my heart and I talk to myself the way that I would speak to a friend.
0:45.6	That is beautiful.
0:50.6	This is Your Kickass Life podcast, episode number 324.
0:54.2	This is the Your Kickass Life podcast, episode number 324.
1:03.3	This is the Your Kickass Life podcast with Andrea Owen, a no-b-s guide to self-help and badassery.
1:08.5	Because ladies, let's face it, life's too short for it to not kick ass.
1:14.4	And here's your host, the girl who served it up straight with a side of crazy.
1:15.9	Andrea Owen.
1:18.4	Hey there, Askikers.
1:20.0	Welcome to another episode of the podcast.
1:22.4	I am so glad that you are here.
1:26.4	I have a coaching episode here for you with a woman named Rebecca.
1:28.0	I cannot wait for you to hear it.
1:34.5	Rebecca is someone who was struggling with self-doubt and finding herself procrastinating on some tasks that were very, very meaningful to hers, a big project in her life that was about
1:40.4	taking big steps, stepping out of your comfort zone. So you're going to hear all about
1:44.3	that in just a minute. I also wanted to mention that applications are closing soon for the mentorship,
1:50.6	which is my signature flagship group program. So if you resonate with what I tell you here on the
1:55.7	podcast and are wanting something a little more, maybe you want more than just the information
1:59.9	and you want to actually
	...

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