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Make Some Noise with Andrea Owen

Episode 323: Real Experiences from Women Who Have Done the Work

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 4 March 2020

⏱️ 55 minutes

🧾️ Download transcript

Summary

This week on the show we’re hearing from podcast listeners! I know you like to hear stories from women in the YKAL community once in awhile, so I’ve brought you a few of them. You might hear some of yourself in their stories!  All of these women share their journey from being a podcast listener and self-help book reader, to diving in deeper. Dana, Kelly, and Millie have gone through my signature program, The Mentorship Masterclass, and I hope you’re inspired when you hear what they’ve gained in their lives.  First you’ll hear from Dana, who came into The Mentorship from all the way in Australia. She opens by telling us how she was feeling stuck, without a purpose, and having a bit of an identity crisis. You’ll hear her mention how the values work has shaped her and how she still relies on self-compassion that was emphasized in the program.  Then we hear from Kelly, who had reached mid-life and just didn’t know where to start, but knew she needed to start somewhere. She also mentions how the values work has helped her over the last almost year since The Mentorship ended, and something I LOVED to hear her say, that the tools have stuck with her and she still uses them. Lastly, we hear from Millie, who heard a podcast just like this one where she related so much to what they women I had on shared. Mostly around the topic of shame and she knew it was “the next frontier” she needed to work on. She mentions she remembers me saying, “If you only remember ONE thing I have taught you in this program, please have it be the steps of shame resilience!” Then proceeds to name them which you’ll hear makes me DELIGHTED!  One thing you’ll notice is that ALL three women talk about the shared humanity among the participants and how much the group dynamic alone was a big part of the process in a positive way.  We’re currently accepting applications for the next round of The Mentorship Masterclass, you can read all about it here and apply. We’d love to chat to see if it’s a fit for you. http://yourkickasslife.com/323   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.9

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0:29.8

Being able to now actually hold those at arm's length and not get caught up in those stories

0:35.5

and to know that just because my brain said it doesn't make it

0:39.9

real or true. As you always say, like, it's not like it's gone. It's not like it never starts up

0:45.0

and starts yelling at me. But now it's actually possible to just go, I don't need it, we don't need

0:52.4

to go there today and just hold it arm's length and go, okay, that was a thing.

0:57.4

And, you know, it doesn't make it real.

0:59.1

It doesn't make it true.

1:00.6

And just be, yeah, a lot more kind to myself.

1:05.8

This is your kickass life podcast episode number 323.

1:17.8

This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and bad assery.

1:19.1

Because ladies, let's face it, life's too short for it to not kick ass.

1:25.4

And here's your host, the girl who serves it up straight with a side of crazy.

1:30.4

Andrea Owen.

1:32.9

Hey there, ask kickers.

1:34.1

Welcome to another episode of the podcast.

1:36.1

I am so glad that you are here.

1:38.5

I'm especially delighted today because I have three clients on.

1:43.2

These are three women who have been through my program,

1:45.7

the mentorship.

1:46.5

And I just wanna say this real quick.

...

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