Episode 320: Henry Ward

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 25 March 2023

⏱️ 118 minutes

🔗️ Recording | iTunes | RSS

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Summary

Henry Ward: recovering alcoholic and addict, ultra runner, and author of Running Without the Devil. Today we chat w/ Henry about his journey from hitting rock bottom to ultimately finding running, finishing a 250 mile ultra & now spreading the sobriety & running message to help others.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.7	I was combing through some of the things on your website as a refresher, and I was like,
0:33.7	man, this guy's, this guy's doing some things.
0:37.1	So we have a lot to talk about today.
0:38.4	I'm trying.
0:40.1	Right on.
0:40.7	Yeah.
0:41.6	I would say you're doing.
0:43.1	I would say you're doing.
0:44.8	Not trying.
0:45.7	Doing, doing many things.
0:47.3	Yeah, I am doing many things.
0:48.9	And I have many ideas that I want to do.
0:50.9	It's just so much time.
0:53.8	Yeah.
0:55.3	Well, I'll tell you what.
1:02.8	Selfishly, this is a conversation I'm very much looking forward to, which you probably don't know, my backstory.
1:04.8	Why would you?
	...

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