Episode 32: Continuing Our Q&A

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 28 August 2020

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tuesday's Q&A episode only covered half of your questions so we are powering through today! This episode might have the most wide ranging topics we've ever covered. We start with different approaches for dealing with and sourcing sponsors, progress to a debate between OCRWC and Spartan World Championships, touch upon some training nitty-gritty, then finish up with our dream jobs and play F-M-K with Beni, Hunter, and Matt B Davis. Buckle up!

Transcript

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0:00.0	You're listening to the running public.
0:12.5	From marathoners to mud runners, we all have the same goal.
0:15.8	Get to the finish line faster.
0:17.4	That's right.
0:18.2	This podcast is for you guys, the running public.
0:27.9	Guess what this week is for me, Kirk? This week is your fourth week back to running.
0:34.7	It's third. But it's retest week because I tested out before I started training.
0:41.1	So I did two tests back to back.
0:43.1	I think I told you about that.
0:44.3	I said, I'm just having a big weekend because I'd been camping and gaining too much
0:47.1	bad weight.
0:47.9	And I had to sweat it out.
0:49.1	So I did the test, did three weeks of training, and retest this week.
0:53.0	So I feel like a real athlete for the first
0:55.4	time since January. And you're practicing what you've reached. Oh, it is, it is just really
1:03.7	incremental what I'm doing by the numbers. So you retested four weeks apart? Three actually, because I
1:09.2	wanted to get those new gains.
1:11.8	I was just so excited.
1:12.7	I just thought, you know what?
1:13.5	I'm doing it again.
1:15.4	That takes a mental fortitude, man.
1:20.0	So which, which distances or events are you in time time? Well, I can only go uphill right now.
	...

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