Episode 310: Lauren Weeks

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 18 February 2023

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

The crossfitter who just wants to run for hours in the mountains and keeps winning World Championships joins us to discuss her training before, during, and after childbirth, what drives her, and how her mindset affects the way she trains and competes.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:29.0	Is Lily always this calm?
0:31.2	No.
0:31.9	Okay.
0:32.6	She is, um, when she's like, I can't even say when she's happy and fed she's this calm because that's not true either
0:39.1	but she's this come a lot just
0:41.2	not always
0:43.1	we have lots of
0:45.1	I don't know if they're tantrums yet at this age
0:47.4	but whatever
0:48.6	the word for tantrum for a baby is
0:51.1	if it feels like a tantrum
0:53.0	it's a tantrum
0:54.0	okay well just screaming for no reason swinging your arms around tantrum for a baby is. If it feels like a tantrum, it's a tantrum.
0:54.7	Okay.
0:59.6	Well, just screaming for no reason, swinging your arms around, throwing things. She could only tell you what she wants and needs, right?
1:02.3	Just tell me.
1:03.6	Tell me what she want.
	...

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