4.8 • 1.2K Ratings
🗓️ 14 February 2023
⏱️ 21 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | If you've been listening to me for a while, or if you're in my freedom group, you know |
0:06.0 | that becoming a natural eater, it's not a quick fix. It takes time, it takes effort, |
0:12.2 | and it takes strategies. So during the process, it's very normal to go through ups and downs, |
0:19.5 | and sometimes you might feel frustrated because you're not seeing the results that you want. |
0:24.9 | Even though you think you're doing everything that you're supposed to do, |
0:30.0 | if you're feeling this way, keep listening, you might discover that you've been overlooking |
0:35.4 | two key strategies or ingredients that could make all the difference. |
0:42.1 | Hello, my friend. You are listening to Weight Loss Made Real, and this is episode |
0:47.5 | 302, and we're talking today about two key ingredients that you need to stop overeating. |
0:56.9 | I'm your host, Master Weight Loss Coach, and author, Cookie Rosenblum. |
1:02.2 | I am here to be your coach and your guide to help you end your emotional leading |
1:08.4 | and that habitual overeating and lose that extra weight if you just found me welcome. |
1:15.2 | And if you're a regular listener, welcome back. |
1:20.1 | Today, we're going to work together to figure out what's missing from your plan to help you conquer |
1:28.0 | this struggle and not only lose weight if that's your goal, but lose the whole problem. |
1:35.1 | This is Weight Loss for you, the intelligent, educated woman who's smart enough to know what does |
1:42.8 | not work and is willing to dig a little deeper to make lasting change. |
1:48.0 | This is where coaching meets psychology and psychology meets brain science and this is where your |
1:55.8 | problem ends and freedom begins. If you're ready for a permanent solution to your struggles with |
2:03.4 | weight and overeating, I'd love for you to work with me in my monthly membership the Freedom |
2:10.0 | Group. I created it for you so that you could stop struggling and start living your life. |
2:16.8 | Go to weightlossmadereal.com and learn exactly how you can work with me and how you can get started |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.