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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Episode 301: Interview with Jill – She Tried To Do It On Her Own

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 31 January 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Learn how Jill, after struggling for many years, finally found freedom from overeating, lost weight, and created more peace in her mind than she ever thought possible.
Show notes: https://realweightlossrealwomen.com/pod301

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my friend and welcome back.

0:10.0

You are listening to episode 301 of Weight Loss Made Real and I'm your Master Weight Loss

0:17.7

Coach Cookie Rosenblum and today I have a treat for you.

0:22.4

You'll be joining myself and Jill, a current Freedom Group member.

0:27.4

I found that when I hear about concepts and theories, they all sound great, but I have

0:34.5

a hard time imagining how they would apply to me and my life and my problem.

0:41.9

That's why I occasionally bring on guests, especially guests who are in the Freedom Group.

0:48.7

You might think that your struggle is so unique that it's unsolvable, but it's not.

0:55.0

And today we're going to show you how it is.

0:58.6

When you listen to Jill today, I want you to see if you can relate to certain themes.

1:04.9

One of them is the idea that you should be able to figure out your eating and your weight

1:10.8

by yourself.

1:12.4

Does that sound like a familiar belief to you?

1:15.6

If so, I'm really glad you're here today to join us and learn how Jill, after struggling

1:22.5

for many years, finally found freedom from overeating and more peace in her life than

1:30.6

she ever thought possible.

1:32.8

Let's dive into that interview right now.

1:36.1

Welcome Jill.

1:37.1

I want to thank you for being here and this is Jill, a current member of the Freedom Group.

1:43.6

How are you today?

1:44.6

Hi Cookie.

1:45.6

I'm great.

...

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