Episode #302: July 2024 Research Review
Barbell Medicine Podcast
Barbell Medicine
4.8 • 1.2K Ratings
🗓️ 1 August 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space.
Resources Page: https://www.barbellmedicine.com/resources/
Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/
Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/
Papers:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243088/
- https://journals.lww.com/acsm-msse/abstract/9900/long_term_resistance_trained_human_muscles_have.556.aspx
- https://academic.oup.com/omcr/article/2022/11/omac115/6845493?searchresult=1
Website:
www.barbellmedicine.com
Upcoming Seminars: https://www.barbellmedicine.com/seminars/
New Shirts: https://www.barbellmedicine.com/shop/
Tech Support on YouTube:
https://www.youtube.com/watch?v=EDuf2vIU7JY
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out Factor: factormeals.com/bbm50
* Check out Mint Mobile: mintmobile.com/BBM
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to the Barbell Medicine Podcast where we bring Modern Medicine |
| 0:08.0 | and Strength and Conditioning to Modern Medicine. |
| 0:10.5 | I'm your host Dr. Jordan Feigenbaum. |
| 0:12.1 | Joined by the second most handsome doctor in North America, |
| 0:14.4 | Dr. Austin Baraki, what's up, man? |
| 0:16.1 | Hey, I'm all right. |
| 0:17.5 | About the same as last week, I think. |
| 0:19.0 | He remains unremarkable, folks. |
| 0:21.6 | This is episode 302. It's our July 2024 research review. We've got all the |
| 0:25.9 | goodies in this one. We've got a mystery case. We've got quack watch. We've got some |
| 0:29.8 | of the latest science to come out and we're gonna to review them for you right here on this |
| 0:33.7 | podcast but before we get into that just a reminder we do have a number of great |
| 0:37.8 | resources that we just released on our website and on the Google Play app. So first we have a number of tools on our resource page |
| 0:47.2 | so we've got a calorie calculator, macronutrient calculator, |
| 0:51.0 | cardiac, a cardio respiratory fitness training zones if you're a zone, you know, |
| 0:56.0 | two type person you want to get into that or figure out what the heart rates are. |
| 0:59.2 | We've got that available. Just head over to our website. Click on About Us, go to the resources tab, and it's all there for free. |
| 1:06.0 | If you're a green bubble person, that means you're one of the, I think it's like 60% of the world's population has an Android smartphone. |
| 1:13.4 | Well, look, we're finally out on the Google Play Store, |
| 1:15.2 | you could download the Barball Medicine app for free. |
| 1:17.2 | All of our templates are available on there right now |
| 1:20.4 | with the first week being free. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Barbell Medicine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Barbell Medicine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.