Episode 299: Patrick Cutter – Running + Lifting = Happy Runner
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 29 January 2021
⏱️ 72 minutes
🧾️ Download transcript
Summary
Patrick Cutter joins me on the show today! He’s a 2:34 marathoner and 1:12 half marathoner. He also really loves lifting weights as well- which I was excited to hear more about because I’ve been into lifting myself these days!
Patrick coaches around 50 athletes with Mckirdy Trained and I can tell is super invested in his athletes and helping them to become the best runners they can be. Last March he suffered from blood clots in his lungs and shares about that experience and how he’s doing now! He has a great perspective on everything and it was truly refreshing to talk with him for the show!
SIDE NOTE- My mic didn’t turn on right for this episode and my end is kind of low on volume and a bit staticky. I’m so annoyed with myself! I hope it’s not too annoying- such a rookie move for someone who is not a rookie anymore.
What we talked about:
4:50- Introduction to Patrick’s lifting and running
6:15- His progression in running
10:40- How he got connected with his coach and the progression that he has seen since working with him
13:45- Patrick’s lifting routine
17:45- Finding a balance between running and lifting
20:20- Having blood clots in his lungs
39:00- Becoming a virtual running coach and leaving his previous coach
42:40- Sharing the journey on Instagram and the positive impact that he hopes to have on people
46:00- The runners that he typically coaches
48:40- Goals for the upcoming year in running and what 2020 looked like
52:30- Favorite workouts while training for a mile race
57:50- End of podcast questions
Connect with Patrick
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Donate to my Donna Foundation Fundraiser
Sponsors:
Use code “another” for 20% off
SandyBoy Productions Shows:
The post Episode 299: Patrick Cutter – Running + Lifting = Happy Runner appeared first on Lindsey Hein.
Transcript
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| 0:00.0 | This is a Sandy Boy Productions podcast. |
| 0:04.0 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:24.0 | I am your host Lindsay and I'm so grateful that you are here today. |
| 0:27.9 | I want to let you all know thanks to so many of you from this podcast, from Instagram, |
| 0:33.6 | from my Facebook group. |
| 0:35.0 | We have raised over $1100 through the MicoLow Mile for the Donna Foundation. |
| 0:40.6 | So thank you so much if you have participated in that. |
| 0:44.5 | All right, today you're listening to episode 299. |
| 0:49.4 | Whoa. |
| 0:50.4 | I feel like I should do something special next week for 300, but I might just put out a regular |
| 0:55.9 | episode. |
| 0:56.9 | It feels like a lot of pressure. |
| 0:59.4 | Today's episode though is with Patrick Cutter. |
| 1:02.6 | He is a 234 marathoner, a 72 minute half marathoner, and he does that while also continuing |
| 1:09.1 | a pretty involved weightlifting routine as well. |
| 1:12.8 | I found that super interesting because I've been lifting quite a bit in my own life, so |
| 1:17.1 | I wanted to hear what that's like to train at such a high level running and also include |
| 1:23.6 | lots of weightlifting into your routine. |
| 1:26.2 | Patrick is a coach for McCurdy trained and he has about 50 athletes on his roster. |
| 1:32.3 | It was so fun to get to know Patrick. |
| 1:34.7 | I know Peter Bromke and Esther Atkins, who I had on the show a month or so ago, suggested |
| 1:40.8 | him for the podcast and I'm so glad they did. |
... |
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