Episode 296: Spiraling Into The Anxiously Attached Abyss

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

Mental Health, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 3 July 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sam and Sierra answer a letter from someone who is struggling with relationship anxiety in the wake of her father's death. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by ITVX.
0:03.0	Whatever is you're looking for from hard-hitting drama to side-splitting comedy, ITBX marks the spot.
0:11.0	There's so much to discover, like the total comedy genius show. the new relationship show, my mom, your dad, hosted by Devina McCall. Stream free with ITBX, the UK's
0:27.7	freshest streaming service.
0:29.3	Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship
0:36.6	advice you don't want to hear.
0:38.4	My name is Sierra Molder.
0:40.5	And I'm Sam Blackwell.
0:41.6	And today we're going to answer a letter from somebody who is anxious about her anxiety
0:46.3	But before we begin we just want to give you our surgeon general's warning which is that Sierra and I are not licensed to mental health practitioners.
0:53.6	Right, we don't know what we're talking about basically.
0:57.2	Like we read things on the internet and we watch YouTube videos and we go to therapy for our own issues and then we regurgitate
1:05.0	them which I'm literally going to do today.
1:07.7	That's what we're going to talk about today.
1:09.8	But Sam and I are not professionals, we are not trained in this, so please take our advice
1:14.7	as you see fit as like a supplement
1:17.8	to your mental health and relationship journey.
1:20.5	We're only here to offer our humble musings, so hopefully she had some understanding and maybe
1:25.1	some laughs about the incredibly rewarding, but mostly confusing experience that is love.
1:31.2	Okay, let's get into today's check-in topic because I'm actually really
1:35.7	excited to talk about it. It is about and inspired by a personal meltdown, a personal meltdown of mine.
1:44.0	Perfect.
	...

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