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Bare Marriage

Episode 294: 4 Christian Women Talk Menopause--and Perimenopause!

Bare Marriage

Sheila Gregoire

Marriage, Social Sciences, Science, Relationships, Sex, Christianity, Wife, Religion & Spirituality, Mother, Society & Culture, Advice, Family

4.61.1K Ratings

🗓️ 4 September 2025

⏱️ 78 minutes

🧾️ Download transcript

Summary

Send us a text I brought together three dear friends to have an honest conversation about perimenopause and menopause because so many of you have been asking about it. We shared our real stories and talked about the challenges like brain fog, weight changes, and sexual adjustments, and my dry eyes that nearly drove me crazy! But here's what I want you to know: menopause isn't just about suffering through symptoms. Each of us found our voices during menopause, finally standing up in toxic rela...

Transcript

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0:00.0

Let's talk menopause.

0:14.1

I'm Sheila Ray Gregor from Bear Marriage.com, where we like to talk about healthy,

0:17.8

evidence-based biblical advice for your sex life and your marriage.

0:21.2

And one of the questions that I get so often from women is, let's talk about perimenopause,

0:26.4

let's talk about menopause, because what the heck is going on? And so I invited three of my

0:32.4

favorite people onto this podcast today to talk about that. And we're going to get to them in just

0:36.8

a minute. Before we do that, here's something you're going to get to them in just a minute.

0:37.4

Before we do that, here's something you're going to do for me right now. If you love bear marriage and if you love listening to our podcast, wherever you listen to this, will you please rate it five stars or tell other people about it, even take a minute and share the podcast that you're listening to because chances are there's other people who need to hear about menopause too, as well as all the other wonderful things that we talk about. And remember,

0:59.1

you can get extras if you join our Patreon. For just $5 a month, you get access to our Facebook group, our exclusive Facebook

1:04.9

group where we like to talk about all kinds of stuff and where often it's my patrons who give

1:09.4

me ideas for podcasts or fodder for some

1:12.3

of the fixed-it four years that I do. So that's a great place to find community. And they also

1:17.3

get some extra unfiltered things too. So check us out at patreon.com slash bear marriage. And now,

1:23.1

without further ado, here's our interview with my friends. Okay, this is the interview everybody has

1:29.3

been asking for is for us to talk about menopause. And I have three of my very good friends

1:36.2

from different stages of my life here that I want to introduce to you. I have Kalita Haverland

1:41.8

and Rosemary Flayton, who I met, we've been trying to figure this out back in 2008, maybe, when we spoke at the Girls Night Outts across Canada.

1:53.5

And then I have Dr. Mary Lynn, who's a psychologist who has been on the podcast before, and we are all going to talk about our experiences with menopause.

2:00.7

So first ladies, will you introduce yourselves, Kalita? Go ahead. been on the podcast before and we are all going to talk about our experiences with menopause.

2:03.7

So first ladies, will you introduce yourselves, Kalita?

2:04.9

Go ahead.

2:05.4

Who are you? Hi.

...

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