Episode #29: Michael Ray D.C. on chiropractic care, low back pain management, and more
Barbell Medicine Podcast
Barbell Medicine
4.8 • 1.3K Ratings
🗓️ 4 July 2018
⏱️ 57 minutes
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| 0:00.0 | All right, welcome back to the Barbell Medicine Podcast. This is episode |
| 0:08.1 | number 29. I am Dr. Jordan Faginbaum. I'm joined as always with Dr. |
| 0:12.3 | Austin Baraki and our special |
| 0:13.7 | guest this week is Dr. Michael Ray. This week we're going to talk about |
| 0:17.6 | chiropractic care, but first we wanted to hear from you guys. Why do you go see a |
| 0:21.3 | chiropractor? I went to go see a chiropractor because I had limited range of motion on my neck. |
| 0:26.0 | I could not fully turn it to the right. |
| 0:28.0 | Only about halfway. |
| 0:30.0 | I went in one time and I made the adjustment and I had full range of motion after that. |
| 0:37.0 | The while I was there they also worked on my back, you know, made adjustments there, but I found that it kind of caused lower pain, lower back pain. |
| 0:45.0 | Discomfered with my deadlifting, so kind of stopped going. |
| 0:51.0 | My wife would go when she was pregnant for her hips. |
| 0:55.0 | She had a lot of problems with walking and a lot of pain. |
| 0:58.0 | She would go for weekly adjustments that really seemed to help her, |
| 1:01.0 | but after the baby was born we stopped. |
| 1:03.7 | I would say overall it's kind of a bandage, |
| 1:08.7 | makes you feel better. |
| 1:10.0 | Didn't really solve any problems but helped to get through some pain. |
| 1:14.3 | I am a lifter and I have been involved with chiropractic and |
| 1:20.6 | receiving chiropractic treatment for several years. |
| 1:23.6 | My great-grandfather was a chiropractor, and when I was a kid, I was exposed to chiropractic treatment. |
| 1:29.3 | And I found that when I start to get tight, going to see a chiropractor has helped me to experience a sense of release and relaxation. |
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