This is a Sandy Boy Productions podcast.

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Hey everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host Lindsay and I'm so, so grateful that you are here today.

I hope you had a great Thanksgiving.

I want to say a big thank you to Lauren Flores and Emma Banner for taking it over last week.

I know they both did an amazing job.

Thank you, Matt Yano for being the guest as well.

I so enjoyed just listening to that episode as one of the listeners.

Hey, I have to tell you about the Rambling Runner Virtual Summit that is coming up.

My good friend Matt Chidham, who is so invested in this running community,

has put together the most amazing virtual summit.

When he called me with the idea for this thing, all I could say was I bow down

because this is incredible.

This is amazing.

And he has put so much hard work and passion into this project.

Okay, listen, this is a virtual summit.

It has 23 of the most accomplished people in the running community,

covering a wide range of specific topics from injury to goal setting,

to pushing past your limits.

There are live question and answer sessions with the most impactful speakers for this summit.

They have nightly recaps with Carolyn Sue, who is the founder of Diverse We Run and Matt.

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