Episode 287: The Hunger with Rachel Freeman
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 13 January 2022
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel Freeman.
Rachel Freeman is a special education teacher by profession. Advocating and giving a voice to those who have trouble finding their own. She is a poet, creator, and lover of life. Rachel believes everything happens for a reason. Everything, big or small, teaches her a lesson and provides room for self-reflection and growth. Rachel believes in the interconnectedness of all beings and life on this planet. Rachel would like to continue telling her story and helping as many people as possible. Her dream would be to republish her book (as her publishing company is no longer in business), make her story into a miniseries for a streaming platform, and work with University Women's Center's inclusion organizations and continue to help people understand and overcome negative body image and disordered eating.
"One Love."
This 30-minute episode is on:
1) Sharing your story and why it’s so powerful for others
2) What works for some doesn’t have to work for everyone
3) Recovering from eating disorders
4) Creating beauty through recovery
5) Gaining the courage to live in your purpose
This episode is about:
In this episode, Jana and Rachel discuss sharing your story and why it's so powerful. What works for some may not work for everyone. For example, recovering from eating disorders and gaining the courage to live in your purpose.
Get in touch with
https://lilgrlbigapp.wordpress.com/
https://www.instagram.com/lilgrlbigwrds/
https://www.instagram.com/onelove128/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | You're listening to Oh My Health, There Is Hope Podcast. |
| 0:30.0 | Welcome to The Oh My Health, There Is Hope Podcast. |
| 0:48.6 | Each episode you'll hear from health experts, major influencers, and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness, and to share their incredible stories with |
| 0:57.9 | you. |
| 0:58.9 | Most Janice Short is a mindset coach, NLP and RTT practitioner, best-selling author, |
| 1:04.4 | and creator of best holistic life and health influencers' mastermind, working toward |
| 1:09.4 | changing the world, one health expert at a time. |
| 1:13.4 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now, here's your host, Janice Short. |
| 1:19.1 | Hello and welcome to Oh My Health, There Is Hope Podcast. |
| 1:23.8 | I'm your host, Janice Short, and today I'm here with a real special guest, Rachel |
| 1:27.6 | Greenman, Rachel's a special education teacher by profession, advocating, and giving a voice |
| 1:33.6 | to those who have trouble finding their own. |
| 1:36.0 | She's a poet, creator, and lover of life, Rachel believes everything happens for a reason, |
| 1:41.7 | so do I, girl, you're in good company. |
| 1:44.3 | Everything big or small teaches her a lesson and provides room for self-reflection and growth. |
| 1:49.5 | Rachel believes in the interconnectedness of all beings and life on the planet. |
| 1:54.8 | She would like to continue telling her story and helping as many people as possible. |
| 1:58.7 | Her dream would be to republish her book and make her start into a mini series for a streaming |
| 2:04.8 | platform and to work with the university women's centers, inclusion organizations, and continuing |
| 2:11.0 | to help people understand and overcome negative body image and disorder eating. |
... |
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