Episode 284: Are You Bored with Thinking About Food?

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 19 July 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You might be tired of thinking about the whole subject. Or you are bored with the subject of weight and food and eating? Show notes: https://realweightlossrealwomen.com/pod284

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to Weight Loss Made Real.
0:07.2	This is Episode 284.
0:10.3	I'm your host, Master Weight Loss Coach and author, Cookie Rosenblum.
0:14.4	Today in every Tuesday, I'll be your coach and your guide to help you end that emotional
0:19.6	leading and lose that extra weight.
0:22.5	If you just found me, welcome.
0:25.3	And if you're a regular listener, welcome back.
0:31.1	This is where we talk about your habit of emotional eating or stress eating, which is the main
0:37.1	focus of all the work I do.
0:40.2	This is Weight Loss for the Thinking Woman.
0:44.2	Here is where coaching meets psychology and psychology meets brain science.
0:49.8	And this is where your problem ends, so get comfy and get ready to be coached.
0:56.3	Every once in a while, I go back and look at prior episodes that you may have listened
1:02.6	to if you found me a while ago, or you may not have heard if you just found me and jumped
1:08.4	in.
1:09.4	And some of these episodes you need to hear again.
1:14.7	So today we are giving you a classic replay of an older episode that's very important
1:22.9	in your journey.
1:24.4	Alright, join me now.
1:26.9	This topic that we're going to talk about today is, are you bored or tired of thinking
1:35.1	about food and eating?
1:37.1	This podcast was inspired by one of the members in my free Facebook group called Weight Loss
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.