It's Wednesday the 29th of April 2015. I'm Martin yelling. He's Tom Williams and this is episode

277 of Marathon Talk. I'm going to do. On this week's show we saw some cracking races at a 35th anniversary of the Virgin

of Money London Marathon including surprise winners in both the

men's and women's races.

Paula Radcliffe's Final Marathon Farewell.

Tony Ran London and brings us his trials from the race with Emew. We speak to Ben

Pochy about the Night of the Ten Thousands and legendary double Olympic rowing champion

and adventurer James Cracknell joins us to talk about his marathon, you rate

your run, there's a brilliant jabra podium. Training talk looks at post-race week. things to do or not.

Tom, what you've been doing?

Well, all kinds of things.

I've been down at the Expo with you.

That was pretty good.

Met a lot of people, hang out with Jabra and hang out a bit with folks from

Tribe and watched you on stage. That was... We've been going to the Expo for quite a few years, of course, and you did fly in at the last minute but what's something

about the marathon expo that you really like and what's something that you know you think is just a bit tired.

Go on.

Come on, let's off the back of some serious things.

Yeah, I want to prime for that.

I think what I really like is the buzz and the excitement of the people.

Like you, something, I was walking around thinking about this actually and it was a reminder to me that you know for many of us we get desensitized to the

American we know people that have run 100 200 300 Americans 300 in a year people

...