Episode 275: How Pat Lost Weight And Fulfilled A Lifelong Dream

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

Education, Alternative Health, Self-improvement, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 17 May 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I hope after listening to how Pat lost weight, you are inspired to pursue your own dreams and act on them right now.
Show notes: https://realweightlossrealwomen.com/pod275

Transcript

Click on a timestamp to play from that location

0:00.0	Imagine losing your extra weight, changing so many habits that you wish you didn't have,
0:06.6	and fulfilling one of your lifelong dreams. I'm about to share a true story from one of our
0:14.5	freedom group members. Join me and see what's possible for you. Hello, my friend, you are listening
0:22.4	to Weight Loss Made Real and this is episode 275. I'm your host, Master Weight Loss Coach and
0:30.8	Author of Cookie Rosenblum. Today, in every Tuesday, I am here to be your coach and your guide
0:37.4	to help you stop overeating so you can lose that extra weight. This is where coaching meets
0:43.6	psychology and psychology meets brain science. If you make eating promises to yourself and break
0:51.1	them all the time, you are in the right place. Today we have a treat for you, a chat with a freedom
0:58.1	group member who's accomplished so many amazing things. I want you to hear how she overcame night
1:05.6	time eating, created a great relationship with her body, lost weight, overcame fear, learned to
1:14.1	deal with family events without going back to square one and fulfilled a major dream. I am so
1:21.5	proud of her and I'm honored to share her story. So join me as we visit with Pat right now and
1:29.8	be sure to listen to the end because I have an announcement for you. I'd like to welcome one of
1:37.6	our freedom group members. She's an advanced learner at the highest level there is in our group
1:44.0	and I'm so proud of her and excited and I appreciate her being here. Welcome Pat.
1:50.6	Hi Cookie, how are you today? I am good and it's a Friday for me as we're recording this, which is
1:57.8	theoretically my day off, but I'm always thrilled to talk to a member like you and share your
2:06.0	wins and share all your progress. So thank you again for being here. It's a pleasure and I'm
2:12.8	honored that you wanted to hear my story. Yes and our listeners do too and what I have found is that
2:19.9	it's interesting and helpful to hear me give our listeners tidbits of information and strategies
2:29.7	new ideas to think about, but it's equally helpful for them to listen to somebody who's actually
2:36.5	been in their shoes and has been through the freedom group program and see what they've accomplished
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.