It's Wednesday the 8th of April 2015. I'm Tom Williams. She's Hannah Corn and this is

episode 274 of marathon talk. I'm going to do. On this week's show Martin's off on his finished jollies. I interview super

speedy non-agenarian Charles Uxter boy on the run is back. There's the usual

rate your run and

listener launch pad plus we've got an extended training talk featuring this

week's guest presenter. Hannah, how you doing? I'm all right. You are right right it's funny like I I land on you and I said Hannah

Sophie Rayworth can't do it

You're all up. Yeah, can you stand in and and and you're like not a chance and I didn't think I was going to get yet but then you change your mind how come?

Why did I change my mind? I've got no idea. I got home that night after I think it was a 22 miles. I think the oxygen had depleted from my brain so much that I got home and I thought, yeah, why not that would be a good idea. And here I am.

Because you are listening every week, don't you?

I do, on the long run.

I like...

And you'll be devastated to know, I imagine that Ian Corliss isn't editing this week,

because I hear that he is your hero. I have got a there's two people, two celebrities

that have got a secret crush on, not so secret anymore. One is Garris Southgate. Every time I see him at

Beckets Park tracking leads I'm like, oh hi Garth, you're amazing.

And the second one is Ian Corless and I've got his calendar and every time I see him on

Twitter I'm like, oh my God it's Ian Ian, he's amazing. He goes around the world taking pictures of fabulous things and yeah, and what if I listen to talk ultra which isn't that often

Sorry, Ian, I just think he's got a really nice voice. Yeah he is very very good.

Yeah he is and Garrett Southgate did you ever see Garrett Southgate's house for sale on

I think it's I think it still is for sale and yeah it's one of the

reasons I won't go running up there some people do it some of my club go up there

...