Episode 27: The 8 Reasons Why We Fail Our Weight Loss Programs
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 13 September 2010
⏱️ 26 minutes
🧾️ Download transcript
Summary
We believe that we learn more from our failures than we do from our victories. Tony Robbin always says, when we succeed, we party; when we fail, we ponder. In this podcast, we will be discussing an email post by Tom Venuto, titled "The 8 Reasons We Fail Our Weight L0ss Programs". Remember, weight loss is never constant; there are days when you will lose, days when you will gain and days when you will remain the same weight. Stay the course, assess your results and tweak when necessary!
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Transcript
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| 0:00.0 | Hi, my name is Blythalberg, and I would like to welcome you to the Cut The Fat Podcast. |
| 0:06.5 | Visit us at www.cutthefatpodcast.com. |
| 0:10.9 | If you're new to us, we suggest that you listen to the first 3-5 podcasts for the basic |
| 0:15.9 | toolbox on Fat Loss. |
| 0:18.9 | Alright, hello everybody, my name is Dr. Ray Heinisch. |
| 0:27.4 | I'm Blythalberg, and we would like to welcome you to another edition of Cut The Fat Podcast. |
| 0:36.8 | You can find out more information about us at www.cutthefatpodcast.com. |
| 0:40.9 | We have our bios on there. |
| 0:42.2 | You can also check us out at Facebook. |
| 0:44.3 | Yeah, you can look at our Facebook page. |
| 0:46.8 | It's Cut The Fat Podcast, all one word, no spaces in between. |
| 0:51.4 | If you like our page, you can become a member. |
| 0:54.6 | Our fan? |
| 0:55.6 | You can become a fan, and you can post up stuff. |
| 0:58.0 | You can put questions on our discussion board. |
| 1:00.1 | You can tell all your friends about it. |
| 1:01.5 | Yeah, oh, and if you're looking for recipes, we do have recipes on our Cut The Fat Podcast |
| 1:05.2 | website. |
| 1:06.2 | Yes, and Blythalberg has some really nice recipes on there, and we even have a video of you |
| 1:10.0 | doing your famous high protein pancakes. |
| 1:12.6 | Yeah, and they're great. |
| 1:13.6 | They are great. |
... |
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