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Human Performance Outliers Podcast with Zach Bitter

Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Fitness, Sports, Running, Health & Fitness

4.8622 Ratings

🗓️ 24 November 2021

⏱️ 100 minutes

🧾️ Download transcript

Summary

Mark Bell is well known in the fitness industry. He has world class powerlifting performances, created a multimillion dollar business, successfully competed in bodybuilding, and most recently decided to tackle a 50 miler!

Support: zachbitter.com/hpo   

Episode Details: zachbitter.com/hpo-episode-266 

HPO Sponsors: zachbitter.com/hposponsors  

Optimal Carnivore: amazon.com/optimalcarnivore  promo: humansave10

InsideTracker: insidetracker.com/ultimate/ promo: BITTERPROGIFT

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter Tiktok: @zachbitter 

Mark: markbellslingshot.com IG: @marksmellybell Tw: @MarkSmellyBell Tictok: @marksmellybell Podcast: markbellspowerproject.libsyn.com

 
 
 
 
 
 

Transcript

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0:00.0

Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

0:09.9

All right, welcome back. Just a few updates and announcements before we get going on this episode.

0:16.2

Coming up on HBO will be two guests. First is Aaron Alexander. You may have never heard of

0:22.9

Aaron, but you likely are indirectly familiar with some of his work. He is an alignment coach

0:28.3

and believes strongly in physical and mental health going hand in hand. He has worked with some

0:34.0

major figures in sports and entertainment, including Toby McGuire and Gerard Butler.

0:39.2

I will be recording with Aaron live at the running event in Austin this year.

0:43.4

So if you happen to be at the Expo, definitely come by the Ultra Footwear booth, where we will be

0:49.5

recording.

0:51.8

Second is Mark Kugazella.

0:54.5

Mark is coming back on HBO.

0:57.1

He first appeared on episode 74, but we are overdue to hear what Mark has been up to.

1:02.7

Mark is very informed in the areas of running mechanics, low carbohydrate endurance, and has run a sub three-hour marathon for 30 consecutive years. So we'll check in with

1:13.2

him on that. As mentioned, I will be at the running event in Austin and hanging out in the

1:19.2

ultrafootwear booth. So if you happen to be in attendance, please stop by and say hi. I will also

1:25.8

be participating in this year's California International Marathon as a guide

1:29.7

for one of my friends and coaching clients, Charles Cottrell, who is visually impaired. So if you

1:36.1

happen to be going to CIM this year, I would love to say hi if we cross paths as I'm helping

1:41.5

Charles get from start to finish out on that iconic course.

1:45.8

Okay, so I'm excited to share with you my next guest as I see him as one of the more curious

1:51.7

professionals out there. Mark Bell, who came on the show with his brother Chris Bell for

1:57.7

episode 72 is joining us for this episode, number 266. Mark spent a

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